It’s looking like my job is gonna start asking us to return to the office. We have an open office plan and before we wfh FT I would save all my work for my telework days bc I can’t get shit done in the office. I’m having major anxiety about them making this decision. I know I’m not alone that people don’t want to return to the office. My ADHD and the open office just makes working from the office a nightmare and I’m feeling really nervous and kind of resentful.

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I would talk to your manager. Do they know you have ADHD? If they don't they might be more acoomadating if they know why you are struggling. I think it is definitely worth having a conversation and seeing what they can do to help you.

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