Can anyone recommend a powerlifting program? Goal is to up leg strength and maintain/aesthetic upper (don’t care for benching for max). Thanks!

I joined this group as I did an assessment that confirmed I have traits/markers and may be a part of the neurodiverse universe, ADHD specifically. Can anyone tell me the route you took to getting a true diagnosis and if taking the medication provides a chemical balance only or is your brain going to be altered from taking the medication?

Feeling tired and also eating more from being sedentary at my laptop all day. I realize that I have so much more energy AND eat less when I am out and about on the weekend/vacation. Any tips to not fight this set back 5/7ths of the week?

Hey folks. I know a lot of people want to post the suicide hotline and tell folks to get therapy and all of that, but if you have ever experienced suicidal ideation, my number one tip as someone who

I have physical onboarding in TCS But I am not yet vaccinated .Will there be any issue?

Have been TTC for 6 months (with no luck) and just found out I have both Addison’s Disease and Hashimoto’s. I had never heard of either… How do they affect fertility? Can they be treated to enable natural conception?

Hey there! Can anyone recommend/ know of some nice dermatologists in Bay area who accept Kaiser insurance? Thanks in advance :)

I wasn't working out at all, so committed to just start doing 10 body weight squats and 10 pull ups every mornining. I'm up to 30 of each a month in

Can you swim after your ovalution days or does it impacts implantation?

I left bedside nursing and the hospital 2 years ago. I don't feel guilty about it and honestly this pandemic
has convinced me to never return.

Has anybody here ever had Gout? If yes, how did you treat it? Do you know of any medicine/treatment/homeopathic cure except Ibuprofen?

Haven’t seen a barbell in a month now. Definitely losing weight but putting on fat. Any suggestions on how to maintain pre-virus weight but without increasing body fat %?

How many ppl are doing offshore handoff calls on a daily basis including Sunday night for half and hr to 1hr+?? Not feeling like a sustainable routine. It’s been cutting into my sleep

How are we coping with this adderall shortage??? My pharmacy can’t even order it 😳. Ahhhhh.

I'd love to learn more about how developing countries are being supported in COVID. Do people know of ways that US doctors can help?

Gym gays, I’m on a massive gain phase atm (4700 cals a day) in trying to get ready for Summer 2022. How does one manage to maintain this whilst also occasionally btming 😂. I’m unable to and too scared to even try given how many trips to the bathroom I take (6/7). Plz help me or I’ll cry.

Not sure if this is the right place to post but I have really been struggling with work lately. I was diagnosed with ADHD in the winter and prescribed adderall. While it helps me get up and start my day, I still completely lack motivation to actually do anything even as simple as responding to an email. Prior to the ADHD diagnosis I battled with a panic disorder for about the last decade and was prescribed xanax. However my doc didn’t feel comfortable with both scripts so I no longer (cont)

Weird question alert: When did your daughters start “developing?” Noticing signs in my soon to be ten year old, which is a little concerning, as my sister has huge...tracks of land. Would rather my daughter didn’t have to deal with what I remember she had to. Anyone remember?

Anyone use online/app based therapy platforms like BetterHelp, cerebral,etc? How do they compare to live therapy sessions and is it helpful?

I’ll post a few things see if anyone has interest.

Question for agency producers: What would spark your interest in a director aside from ‘hype’. Meaning a less established name?

I accepted a $115K base salary, 13% bonus, 10k sign on bonus (scientist supervisor) job and two weeks later, got a $135K base, 17% bonus, and 15K sign on bonus (Senior scientist role) offer from another company. Should I accept the new offer ? How do I tell the previous company about this? Also, I’ve already negotiated with the first company and the $115K base is the negotiated salary. I really do not prefer one company over the other. They’re both great! I’m very confused here. TIA🙏

Hi all!

I work with a matchmaking company called Tawkify. I’m always on the hunt for amazing singles around Chicago to match with my clients. Totally free, I promise! If you have any referrals, please send them my way. I have 12 clients I’m matching for right now who range in ages - both men and women. Feel free to send me a DM or just fill out a 2 minute profile on site. Its confidential and not like dating apps where the other person can see your profile. Only us matchmakers can. More below👇🏼

I am looking for job opportunity in WordPress. Overall 7+ experience. Currently, I am not finding good projects with my technology and so looking for switch.

Please suggest companies.

Sad that I missed out on adding Shopify to my stock portfolio 2 years ago!!!!

Anyone know if you can paste a text box as a placeholder in Slide Master?

Working on two contracts at once. How does the tax code work?

Hi Fishes, I need 11 ❤️ 's to start dm's , please help ! 🙂

Do Data Analysts in India get remote working option in general, considering they will work with production(real user) data in project?

Do companies like Amazon allow employees to run their monetized youtube channels which might be generating a sizeble income? What are the rules in India regarding such dual employment oppprtunities? If anyone has any knowledge in this space, shall request you to enlighten this group.

Hi pals
I want to ask something related to front-end.
From last 2 year I am working as react developer but only developing components logics. Only javascript and react js. Css and html part was developed by html developer and I work on data handling part only. I forgot everything about CSS what to do now,not able to clear interviews mostly rejected due to no proper knowledge of Css.
Please suggest me what to do.

Anyone currently working in the International Growth Team, LCS? Would like to know more about your experiences. Currently looking to change my career path but unsure whether to go with Google’s offer (Dublin) or a startups offer with 100 mn USD Series B funding (Singapore)…

Would love some tips on how to start freelancing. I’ve dabbled in Upwork, wondering if you have any other advice?

Hi Folks, any insights on GTM roles? what would be the long term outlook / career growth? is it advisable to choose this path or stick with classic product management? did a quite an amount of classic product management in my career, have an option to choose GTM path, will this be any better in terms of growth or a dead end?

Deciding between Structured Finance at EY and Valuation associate at Alvarez Marsal. I value work life balance but also want to get the most out of the job with great exit opportunities. Any input would be appreciated.

Should i buy MI products from Amazon or directly from the MI store?

Is there any advantage if I'm getting the same offer and price on both platforms.

If I do egg freezing with my insurance right now (Aetna PPO with Accenture), will I have to pay for IVF later to use the eggs?

After a hard reset on travel points (got none after Covid and change to industry) how would you start over? Which credit card is best for travel points? Airline? Starwood or Bonvoy? Avis or ??

At one time I had status on most airlines and hotels but I never bothered to focus on accumulating points since it seemed like they were infinite and I booked on convenience. Oh have times changed! I even let go of Amex platinum, just wasn’t worth it to me. Base airport LAX/SNA so no airline pref.

I’m starting off the new year with leg day, 2nd week in a new Leg/Push/Pull program I’m following and it feels great

Anyone bought a squat rack for home? Want to know whether you need to fix to the floor or it can be just free standing...

Why is it apparently acceptable for men to wear shirts that show their nips in the gym?

TFW it’s 1000 degrees in the gym and it’s 20 degrees outside

How long are we looking at not being able to go to gym? Is it time to invest in a home power rack, barbell and plates?

Trying to set up my home gym and can’t find a TSC to pick up stall mats. What are some alternatives? I plan to only putting the weights down hard while deadlifting

Anyone here ever have a severe muscle laceration or tear? Looking for recovery expectations and advice — fell while skiing and landed on the ski edge, cutting 75% through my outer quad

Lady 🐠’s - recommendation for workouts? My SO is starting to exercise, but doesn’t want to do barbell workouts because she thinks she will get bulky. Established or custom programs are appreciated

Any 🐠 with fragile joints?
How do you manage to go heavy on compound lifts? Do you attempt to or are u happy doing weights you are comfy with?

I have rheumatoid arthritis and gets very difficult

What is everyone’s goal for 2020?

I want to do enough pull ups that I would reach the equivalent height of the stratosphere (60-70k reps)

Does anyone get really sore when they do some powerlifting and then have to sit on a plane for 3-4 hrs? Trying to think of tips/tricks to keep from
terrible DOMS on the road

Lazy summer and lots of regression in strength. For lower body, noticeably more loss in my squat than deadlift. Is this indicative of deterioration in a specific muscle that I should focus on rebuild?

Does anyone have recommendations for easy drop-in gyms in Vancouver, Canada?

Got wrist wraps in the mail today! Can’t wait to see what these do for my bench!

No motivation to workout since the year started. I was doing so great. How do I get back on track? No negative comments please, need some motivation

We got morning or evening lifters here? I’ve found when I force myself to go in the morning this allows me to save evenings for putting out the inevitable fires that come. Getting up at 5 sux tho!

Why do people lift right in front of the weight rack? Get out of the way!!!!!!

Y'all. I need some strength training programs to do at home, given that gyms are closed indefinitely in NYC. Any full body workout programs? Any reliable apps to use for routines?

Let’s hear near (<6 months) and long term (1-2 years) lifting / fitness goals!