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This hits deep. Caring is what makes us human, but the trick is learning to care without carrying everything on your shoulders. I think it’s about setting emotional boundaries, not emotional walls. You can bring your best self to work without losing yourself in it.
It’s not that you shouldn’t care at all, it’s that you should care less. You should advocate for yourself and your ideas, and it’s good to be ambitious and take pride in your work. But the realities of corporate politics and resource constraints mean that things often won’t work as well as they could.
Most of these factors are beyond your control. Getting worked up about things you can’t change will make you depressed. All you can do is show up, do your best, and learn to live with the results. If this is a consistently difficult struggle then you should be looking for a new role.
It's frustrating sometimes when your efforts are blocked by office politics or bureaucratic hurdles,
Or organizations who put profit over humanity. Unfortunately the world is cruel. Find a system that works for you in maintaining a balance view and stay connected to your commitment.