I’m so heartbroken that it hurts to think and breath. Don’t know what else to say. Stay strong everybody.

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Time heals all wounds.

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Change your environment! Go spend time with a friend, take time off work, therapy, volunteer. But also leave time for sadness and to feel those emotions

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Additional Posts in Heartbreak Help

Any suggestions for how to keep my mind and body busy? My job is painfully slow and not challenging and I’ve started to re read old texts and have OD’d on Matthew Hussey videos. What are practical things I can start to help turn this next chapter? Besides job hunting! I feel like I need to throw myself into something worthwhile that I feel good about! I just don’t have inspiration or motivation right now. I feel flat.

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I’m so happy this bowl exists 🥹🫶🏼

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As much as I know I need to go through this. Today - I just felt so lonely. I was clingy and needy to strangers and just want to make some sort of physical connection with a human.

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Alright it’s been 21 days of no contact. Fastest and longest few weeks since lockdown 😞 I know it’s not an exact science but I’m curious on the statistics…who’s heard from their ex after a breakup and how long after?

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My partner of 5 years ended our relationship last night. I’m shattered and feel absolutely sick, and I know the healing isn’t going to be easy. We were on the verge of an engagement and I was ready to spend the rest of my life with him.

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3 months post breakup… I seemed to be healing well and all the sudden this week I took a huge step back and feel heartbroken all over again. For context I was in a 4 year relationship including 1 year engaged and had to call my wedding off due to his infidelity. How can I shake this? 😔

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It’s week 5 for me of the breakup and even though I had a full and fun weekend with friends and people I love, I woke up today so so sad because I wanted to text my ex. I just feel overall so defeated and exhausted from sadness and unmotivated at work :(

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I hope he’s in as much pain as I am. The way he ended it was so cold and selfish and unlike how he was any other time with me. It was like a personality switch. I’ve never been so wrong about someone. I’m not sure how to process or recover from that part of it.

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Anyone with anxious attachment tendencies? Going through a breakup and I keep thinking about how I pushed him away and then am down on myself, replaying memories in my mind. At the end of the day, I think we were a bad match from the beginning and misaligned, but so hard not to beat myself over my anxious attachment during my relationship

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TLDR: Getting over your ex of 2.5 years ghosting you after they said they wanted to reconnect.

I was dating someone for about 2.5 years and then we broke up because of COVID and the long distance was making it too difficult to continue. The break up must’ve been like a 4-5 minute FaceTime because I was very distraught. After we broke up, she started seeing someone else but I was heartbroken and it’s taken me over a year to really get over everything and process those feelings. (Cont.)

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I hate that I still want to hear from him. I just have no idea what I want him to say or what I want to say. I feel like if I get anywhere near him he’ll be able to sense my pain. Are we sure the no contact rule is only 21 days? I feel like I need 21 months.

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Here to tell you guys that each of us mending from either leaving a bad relationship or having some leave us: things are going to be amazing for us! I believe if for myself and I am so happy! And meeting new people is FUN. Laughing with friends and being yourself, away from all the drama, pain. Liberate yourself by deciding this breakup is your evolution into your best self!

likeupliftinghelpful

It’s been 5 weeks and I haven’t gone a day or night without crying and feeling haunted by them. I can’t eat, can’t sleep, can’t produce quality work, can’t find joy in anything I previously loved. This is the worst physical and psychological pain I’ve ever experienced.

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It’s such an unsettling feeling to want to hear from someone and not want to at the same time. I’m shocked I haven’t thrown my phone against a wall. My mind wants a Rage Room but my body is exhausted and just wants sleep.

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Do you tell your boss you’re going through a breakup? I’m phoning it in and obviously going to be camera off for awhile.

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I made a mistake. I talked with the ex this morning. He said he misses me. And that while he walk talking to the other woman, he wished he was talking to me instead. And when he saw that I didn’t respond to his texts, he drank a shit ton. And then called this morning.

He’s not willing to commit to the other women because he’s not over me.

I need to block him.

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