Is it weird that I maybe dream 5 times a year? It’s very very rare that I remember having dreamed at night

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Do you smoke weed by any chance? I’ve read that frequent weed smoking prevents dreaming. It might also mean that you aren’t hitting REM sleep every night.

I dream literally every night and sometimes lucid dream.

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Yup! I average 7.5-8hrs each night. I don’t like feeling groggy so I almost never stay up late. Early riser with physical activity right when I wake up and again before I get ready for bed. Very regular routine because it works best for my days and my dog. My body just plunges into deep sleep and stays there! I know it started in high school on a trip that literally ran us ragged, but don’t know why it has continued. Would be interested to know if OP tracks their sleep and has the same tendencies.

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I very rarely remember mine either and don’t smoke/take medication. Somebody told me once that it is a sign you are just getting really high quality deep sleep. Not sure how true it is, but usually once I’m out I don’t wake up until the morning so I guess it could make sense. 🤷‍♀️

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