Any book or podcast recommendations for managing anger?

I have accepted offer letter.would like to change my surname in offer letter.last company my surname is yyy. have recived offer letter with surname as yyy. My govt IDs have surname after marriage zzz.I would like to join tcs with surname zzz. What is the procedure.?

I am an Oracle apps technical guy(9+ yrs exp)
Got 3 offers which one i should choose please suggest.
Current CTC in IBM - 11Lpa
New offers as below
Cognizant - 18.7LPA (18Fixed +0. 7 variable)
TCS + 19.5LPA (including fixed , variable and retention bonus)

Wipro - 20LPa ( including fixed and variable)

Hi Fishes what is notice period in kyndryl in probation period.
How many months is probation period

Can anyone let me know the benefits at Accenture?

Accepted an offer but the recruiter disappeared before sending me the list of benefits he promised to send, so was curious to see what those are at the moment!

The offer only lists that benefits are changeable, and you receive current ones so they aren't clearly defined)

26th Sept - Advisory Odyssey
Question to Leadership of PwC India - Do you think people would visit a hotel(4-6 PM) just for high tea?
No Lunch, No Gifts?
Why have you even wasted money in booking the hotel, just for high tea? Do you think, people would care about the townhall & go?, if you just give high tea?
Seriously man! I don't even know, why PwC is even coming under Big4! Shame!!

What do y'all do in healthcare?

Anyone have recommendations for headhunters placing planners?

Please like 11 to open dms.

How do you apply design factors to IT Audits. Just overheard someone explain 'level of aggregation' for IT Security policies by describing how many people have access to it. Why is this a thing???

Anyone have good running routes for long distance? 10+ miles (marathon training) looking for Scottsdale and north Phoenix areas. Thanks!

How much do Pharmacy Assistants get in Ontario?

Can anyone share their experience working with Tangerine Bank as Senior Manager for operations? Do you salary hikes and bonus yoy?How is the work culture for worklife balance. Job security and growth

In my offer letter, nothing is mentioned about variable pay, but the recruiter had mentioned to me about 0-12% variable. Am I missing anything. Do they have any variable component in the salary or not.

Hi folks,

Any opportunity in sales and marketing?

Regards
Shivam Grover

Where can I learn to improve my Excel skills?

Anyone has IBS here? Lately I have been having a lot of symptoms of IBS and even if I’m not fully constipated, I think I am to a certain extent. I had excruciating lower abdominal pain this afternoon and it was almost unbearable. Also, my period is approaching so I think my symptoms got worse. Anyone has any tips?

Best hotel in NYC with a decent gym?

Looking for recommendations for resistance band exercises with no other equipment. I know you tube has a ton of videos, but would like recos on any that you found effective.. Thank you...

My 5 year old niece overseas has developed flu-like symptoms and now after a few days there are fluid filled blisters appearing on her arms, legs, belly. We’re thinking it’s chickenpox (she’ll be seen by a doc tomorrow). Any parents here whose kids has chickenpox, how long did it last and did you have to give any meds to your kids? We have an upcoming trip a week from now and so hoping we can still make it

28M. I have a great mattress, and also a gel foam pad on top of that. I still wake up with knees hurting and my lower back feeling “loose.” Am I sleeping incorrectly? Any tips?

I sleep on my stomach 75% of the time. Other 25% is flat on my back or on my side.

At what age did you stop comparing yourself to others and became comfortable with your own path? I can’t stop comparing myself to others who come from more wealth, have more wealth, and are better looking than me. Also have a history of self loathing which doesn’t help.

Has anyone considered meal prepping their own food and bringing with on road? Ex. Cooked chicken and vegetables. Could it be doable/safe with a 2 hour plane ride?

Whenever i have a big deadline, my body goes into a panic mode where my energy immediately goes to figuring out how I’ll get something done well and on time. Outwardly, I don’t seem stressed so no one notices but actually I usually feel like I have a cold: fatigue, headache, sore throat, sinus infection. When a task is done, i stop feeling like crap. It’s been like this since law school. Any tips on managing stress or moving towards doing good work without my body shutting down lol?

have any (females) dealt with imposter syndrome in a male dominated sport? i just started jiu jitsu at a really great academy but for some of the classes I’m the only girl and it’s a little intimidating. i feel like i don’t belong/deserve to be there. the guys are all super nice, so it’s nothing against them, i just get in my head a lot about it.

Does anyone know a good trainer in nyc who works with folks with prior injuries (acl/shoulder issues) ?

Any suggestions for IOS puzzle games that double as sneaky mental health breaks?

Month of weight loss progress got drowned in alcohol and sugar today. What do I do?

Sweaty post-workout question. If I finish a bike or run in the heat I am usually just pouring sweat for the next 15 or so mins. So I've gotten into the habit of just putting a towel or yoga mat down on the floor and laying/stretching until I am not going to throw sweat everywhere or step in to the shower and step out still sweating. Is there a better version of this maybe for recovery or even just not wasting time waiting?

If you haven’t done so yet then you should check out Class Pass. Way better than going to some crappy globogym.

I started doing the 90 min waking rule for when to drink coffee and I’m wondering if it’s all fluff, thoughts? I use to look forward to it.

Favorite national park to visit in July/August?