Does running actually ruin your knees or is that just a myth?

Spent the pandemic working on myself, got sober, focused on working out, left the music industry and started a career where I can make money and have a steady work schedule. Maybe this isn’t everyone’s version of “growing up” but that’s what this was for me. Now that I’m vaxed and seeing my friends, it’s clear we have little left in common, and honestly a lot of the things they do straight up embarrasses me. I don’t want to lose these long term friends. Has anyone else been in this situation?

Has anyone ever messed up at a company party because of alcohol?

1 week sober! Over the last 12 years (I’m early 30s) I’ve reached this point just a handful of times. Alcohol is deeply intertwined into my social life much like everyone’s is I imagine. Feeling clear minded and energized. Want to stay clean for my own mental and physical health and for the benefit of my wife and children. Just starting this journey so thank you in advance to this community as I’m ready to learn from you all and be a part. Let’s go!

Anyway to slim down legs; just want to smooth out this massive imbalance that the body seems to favor to the downside

For those of you with immediate family members who are at high risk, how are you doing? I find myself being very anxious and stressed about my father getting sick.

My husband and I are in 2nd month of trying to get pregnant. Been on BC on and off for the last 15 years. Taking prenatal vitamins, watching ovulation, watching diet, any other suggestions?

Any performace testers in nagarro.. plz dm

Would you recommend the CVS test? I dont think I want to get it done due to the risks.

I am in the process of IVF due to my husband's male factor infertility. I am so grateful for the benefits that EY provides and wanted to know if there is any consideration for reevaluating those benefits? We know that IVF is incredibly expensive and for some of us, having children is a top priority. Does anyone know where or how we can petition for enhanced or shared benefits? I have ideas.

Has anyone been to the UK lately from the US? What are the Covid requirements / restrictions? Thank you!

Any supporters of the President following his recommendation to self-medicate with hydroxychloroquin? If not, why not?

Anybody done a dry January before? Not concerned about being able to do it, more just curious what people’s experiences were, the benefits they saw, etc.

Anyone know of affordable dentists in the Houston area? I’m paying out of pocket for this and I more/less know what work I’ll be needing. I’m eager for recommendations!

People that take medication, do you find that using marijuana in the evening helps with sleep?

I’ve been depressed for years now and this past week I lost a dog I’ve had for 15 years; he was one of the only bright spots in my life and I’ve just found it so hard to focus or motivate myself on anything after this. I genuinely feel like I’m at rock bottom, Idk if I’m crazy to feel that way bc of a dog but I used to be able to control this and put up a front but now my depression and anxiety are starting to leak into my work conversations completely unintentionally, I wish this would stop :(

At the beginning of quarantine, I was really depressed. I was drinking too much alcohol, eating too much junk food, and generally not in a good place. I realized I couldn’t continue like that so I started a plan to be healthier. As of today, I am down 11 pounds & am my lowest weight in years! It has been a slow weight loss but I am focusing on making sustainable lifestyle changes that I can keep up. I am so excited and proud!!

How does Keto work if you are on the verge of diabetes so have to watch sugar?

How do you approach usability testing for new onboarding sequences? I work with a variety of SaaS businesses and recently requests have come in to test onboarding prototypes.

New users are the first to touch onboarding so how do I recruit the appropriate participants to test? Recruiting new users doesn’t seem feasible, I would think we should run A/B tests and cross-check analytics to measure success? Any insight is appreciated!

Hi all ,
I have cleared my 2 technical rounds for quantiphi and last Monday had discussion with HR. She told that she will get back in 2 day which she didn't. I called her she said she will update me later which she didn't. I called her today where she said it will take time . Please tell me whether is it fine ?

How is it to join siemens technology and services pvt Ltd. Pune office. I am supposed to join next month

What is a fair salary for a NYC data engineer with 1-2 years of experience?

What is the salary range for director Accenture US?

I’m traveling from the US to London, and then taking the Eurostar to Paris. My wife and I will be doing some shopping there. On our return to London and the US, do we need to declare our purchased goods twice? We are planning to spend slightly more than 1000 euros.

Have about 1500 XRP bought at $0.21 - hold or sell for XLM?

Any US ad agencies accepting Europeans for a traineeship program? 🤗

Hi sharks, i have 4yrs experience and looking for Frontend developer roles. Current ctc : 8.4 LPA and im IMMEDIATE joiner. My teck stack is : Angular, Javascript, Html5,Css3,Rest Apis, Jquery,Rxjs, typescript. Any openings or referral in Virtusa would be much appreciated. Thanks in advance!

When is it normal to start taking depositions for a new(er) associate? Entering 3rd year at midsize firm.

What tax software does your firm use? (Include firm name)

So. I've been a Clinical Research Associate for a little over two years making $25.50 an hour. But with my company's CRA shortage and the fact that they are working to the bone, I'm ready to ask for a raise. What percent should I shoot for?

Could someone please explain the creative hierarchy in pharma? In general market the roles are normally: JR CW, CW, SR CW, ACD, CD, GCD, ECD. How are creative supervisor roles the same/different? Thx!

Booked a room at a Marriott property for the Kentucky Derby next year a couple months back and now they are saying they’re overbooked and the reservation isn’t going to be honored. Any help?

Any production manager job in bangalore in mechanical or automobile company?

Do brokers like Lockton and Marsh only hire established producers or are they open to newer producers?

how am i supposed to determine the number of partnerships if i keep getting org charts that don’t clearly state that entities are or are not partnerships?

Anyone here diagnosed with gum disease (periodontitis)?? What’re you doing to improve your gum & general oral health? Any recs for toothpaste / mouth wash? Thank you!

The importance of stretching everyday is so underrated

I find it really hard to eat healthy when I'm on site...especially when the majority of my lunches are quick ones spent at the desk. How do you handle eating well when there's no time to think about anything but work during the day??

Anyone use the WHOOP strap? I created a team for traveling consultants - DM me your user name and I’ll add you to the team!

Anyone here can share experience with dating/relationships and weight-gain? I am not obese, but definitely overweight. I lead a relatively healthy life but know I can do more. However, I find that my weight keeps me from socializing, meeting new people and dating. How can I improve my self-esteem?

How do I pick a personal trainer?

Thoughts on body size positivity movement?

Keep waking up at 4 am.. anyone have tips on how to avoid this and sleep thru the night? Generally go to bed around 1030 and wake up 630

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

Guys weighing around 185 lbs. What are your compound lift PRs? Just curious

Anyone here start playing golf later in life? How did you pick it up? I'm in my early 20s/F, and I want to try out golf but don't have any friends or family that play.

Anyone else have trouble hitting their calorie goals in the winter because it’s just too cold outside to go get groceries/lunch/dinner? 😩

Do you guys do the highest coverage insurance?

What is a good alternative to coffee to stay awake throughout the day? (other than sleeping 8 hours...)

How short do you cut your nails?

Best time to consume protein powder/shake ?

If I do boot camp T/Th (10 lb dumbbells, typically full body strength but occasionally emphasis on one area + hiit), what workouts should I be doing mwf? I had been running but now I’m wondering if I should try to do more strength training. It would be very challenging for me to make it to a gym but I have weights/peloton at home. I’m female. Weight is healthy BMI but on the brink of overweight with all my extra weight being legs and butt.

At work I tend to eat just to eat. Any advice on how to break the habit?