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Used to live in an English basement and had the same problem. For sleep, I got used to wearing ear plugs. Everything else I tried to drown out with the sound of the TV. Sorry I don’t have any great advice, but if it’s a possibility, consider moving bc I know it can get really hard
Lmao how could that affect you psychologically
If you hear conversations and loud ass noises constantly when you are trying to sleep/relax/work/DO ANYTHING it will affect you psychologically. How do you not get this?
Live on the top floor