Wanting to start therapy for social anxiety/depression but no idea where to start. Those that see a therapist, how often do you usually go? Ball park price range? Has anyone tried online therapists?

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It can be expensive. I go every other week and pay $100 bc my therapist is finishing school (masters) and still considered an intern.

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I haven’t been able to go in person for the past 3 months because I’ve been in busy season (praying to file in 2 weeks 🤞🏻), so I found a therapist who is willing to do FaceTime sessions. I pay $90 for 45mins once a week, and do the sessions on Sunday afternoons. When I’m really struggling, she lets me text her for quick advice during the week while I’m at my client.

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Once my deductible is met I pay $30 a session go weekly to monthly depending on what is going on

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It all depends on where you live and what type of therapist you see

$136 until my deductible is met then $30

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Additional Posts in Mental Health in Accounting

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