I'm on the verge of a panic attack. help

Does EY’s vision plan not cover eye exams?

Sooo who’s working on Pfizer’s covid vaccine?

Hello, I’m an LMSW in Michigan. I have 15 years of experience in the field as a clinician, supervisor, and an administrator. I am feeling burnt out and unsure of my future. I have worked mainly in the Community Mental Health and the VA Health systems, hence my fatigue. I’ve flirted with private practice work in the past, but my spouse has been worried about not having affordable healthcare and benefits that each system provides. Is it worth the jump? Am I overthinking things?

It has taken me well over a week and a half to feel like a human again this break. 3 days left and I feel simultaneously like I’m getting shorted and grateful that I had the time to have my breakdown off-the-clock. When do you go back and are you feeling ready?

Can I just vent on how annoyed I am with the increase in “priority boarding” of people that are able bodied? I am happy to let them on first. But I think they should get off last. So many times they are limping or in a wheelchair boarding. And then when we land that are the first to jump up and scurry off. Just not ethical.

I hate to tell all these folks wearing masks on my flight that they only help to prevent you from infecting others. They do nothing to prevent you from inhaling airborne pathogens.

Yoga folks! I used to do yoga and exercise frequently. Things happened, getting back on the wagon. I'd love to work up to a daily practice even if it's just a few mins - but I do need to incorporate other programming as I've got some covid lbs to lose. For those of you who do yoga regularly, wondering how you incorporate and/or balance your practice vs. other types of workouts or if you mostly do strengthening type yoga in that case.

Got so comfortable with being on my own that I really think I will die alone.

What’s our bereavement policy for PDM? Lost a loved one yesterday…

I feel like I have adult ADHD but I don't know how to get it tested to be sure and then get help.

Any recommends of a pediatrician near downtown? Thanks!

Anyone use Warby Parker’s blue light lenses? Thinking of getting these to reduce my eye fatigue from staring at computer screens all day.

Well I recently told a guy I have been seeing I have HSV-2. We have not yet been physical but it’s been heading that direction. Man I hate this part - waiting to see what his response will be after he researches and talks to his doctor. I’m on daily meds which help reduce transmission risk. You’d think that since HSV-2 affects 20% of Americans and likely a higher % of gay men, there would be less taboo but it’s hardly ever talked about. Anyone else in my shoes? Or had it disclosed to them?

What are some good “around the edges” tips for building lean muscle and improving your visual look? Small things for someone who generally feels good about their exercise routine and eating habits (supplements, metabolic tricks, etc for example)

At three months in to this job I wanted to quit and couldn't imagine things getting better. Now I'm at six months and some days I feel like I can do this. Other days like today I'm back to having a near nervous breakdown. Please tell me it will keep getting better.

Thoughts on CVS Health?

How come I have to pay $116 out of pocket for my dental exam and cleaning? Is this covered by your firm’s dental coverage plan?

Anyone in printers row know of good gyms around ~$50? Looking to avoid LA Fitness at SouthGate or XSport (reviews seem to agree - they are a mess). FFC is just not in the cards rn.

Should I negotiate a severance package even though it’s not in my contract and it’s not required by UK law?

Is there anything not masculine about pop sockets? I love them since I don’t like cases and it helps grip the phone on the train and jogging. Plus I love using it as a stand. However, I don’t really see other guys using them.

Hi,

How much variable pay will we get in Virtusa? Please consider the average case

And one more thing any idea about yearly hike % ?

Thanks.

How’s McCann Health doing these days? Culture/businesses/client?

Getting acquired by Oracle. What does oracle use for email, IM and file sharing?

Hi Sharks,

Has any of you attended interview with ServiceNow company? I am shortlisted for second round, want to know what to expect in 2nd round and what to prepare.

Is it okay to request to delay the joining date by 2 months?

Any recommendations for a female psychologist in the Alexandria,VA area?

Fam, planning to sign up for AASLT as my AT this summer. Ngl, not in best shape currently. How hard is it? How much prep would you recommend?

Single 24 year old here. Recently joined Hinge. I am barely getting any activity. I'm a former OKCupid user and I always got something there. Do people not use Hinge or is there something wrong with me? I'm a fit average height guy and I am not ugly. Looking for LTR especially now in the time of Corona. Didn't bother with human interaction before tbh but this loneliness is creeping up. 😔

Have anyone tried Intermittent fasting and always feeling fatigue? I can't even do exercises anymore... I am 5'2 F, and weigh around 102 pounds. I am trying to lose some belly fat and a few pounds. Nothing big...should I try other methods other than IF?

What's next after healthcare for you all?

Anyone have gallstones or cholestasis during pregnancy? I was diagnosed this weekend at 28 weeks. Going through a gallbladder attack as I type this 😢

How many ME jobs did you apply to before landing your current position?

Do you typically apply to jobs that you have are missing some of the qualifications for? For example: Is it acceptable to apply for jobs where you have 70% of the qualifications? Where is the % threshold of not getting considered?

Hi All, I am currently a Data Analyst with 1 year of experience and pursuing a masters in Computer Science (expected to graduate 5/2023). I am looking to transition into an entry Data Scientist role (preferably remote or Philadelphia, PA). Can someone refer me or let me know who is hiring?

I can provide my resume if needed.

What kind of gifts are given at fidelity investments during year end?

This is kinda weird but is anyone paranoid? I've been so paranoid lately. Like if I'm driving, I visualize me in a car crash. If my parents call, I get paranoid that they have bad news.

Anyone else?

Burned out&cant cope. Advice needed plz. Feel I can’t prioritize bcos everything important & urgent and diff managers drag back onto projects. How do you pick projects for week & JUST focus on them?

First year staff and I think this job is making my depression come back. I find no meaning whatsoever in what I do and just want to cry every morning thinking of going to work.

I had a depressive relapse this weekend that resulted in someone I love getting physically hurt. Idk what to do other than go back to therapy but I can’t even get through the first hour of work today

How do those of you that struggle w/depression handle working at home? Going in to the office gives me a reason to get out of bed in the morning but I’m struggling today due to offices closed (snow)

Was at the beach with friends and had one really down day there where I didn’t feel happy at all. Since I got back 2.5 days ago I’ve done nothing but watch tv, sleep, and barely eat. I hate this

Has anyone had a service dog? Did you bring them to work? Looking for experiences and feedback. TIA!

How do you all set better boundaries? I find myself working weekends to catch up and stay on top of things and it’s not even busy season. I am burning myself out quickly and I don’t know why I just don’t stop. Can anyone relate?

Panic attacks and anxiety for public speaking in front of strangers. Anyone in a simular situation who have tried Toastmasters?

Does anyone think that it’s wrong to just not need a lot of companionship? I have an SO, decent family members and I guess a few friends. And I really don’t feel the desire to surround myself with peo

Earlier this year I was making $75k as an FA and now $90k as an SFA in OC which is pretty much market value (4yrs exp - 2 in B4). I wanted that raise to $90k for a while and now that I have it, I catch myself thinking about wanting more & more money, even though I have more than enough to live out my means. Anyone else think about this often? And how can I stop?

How do you know when it’s time to get help? I’ve never seen a mental health professional but I just don’t feel like myself lately, a lot of which I think is attributed to quarantine.

How do you maintain focus? I find myself distracted every 2 minutes.

How do I deal with a parent who has become bitter and shrewd as they age? It’s exhausting and disheartening to be around because they used to be positive and happy. I’d like to help them be positive again but also want to give them space to feel how they feel. I just want them old version of my parent back 😞

Does anyone else struggle with codependency in the workplace? I find this environment (and specific people) to be significant enablers for me.

Just a friendly reminder that May is Mental Health Awareness month!

So.... what if you're no longer inspired at work? I'm approaching 30 and too young to be this bored. Advice? It gives me such anxiety.

I've started doing meditation with this group called The 'Art of Living' in New York City, and it's honestly changed my life. Can't recommend it enough for dealing with the stresses of modern life.

Anyone else feel lethargic and sleepy? I feel like I'm getting very slow and dull mentally and physically. How can I stop this? Work out? Eat more fruits?