{ "media_type": "image", "post_content": "She said it so well, 8 don’t have to. Y’all better stop carrying that burden that isn’t yours to carry. https://vm.tiktok.com/ZMe1Xgk5w/", "post_id": "601865bec2de050022bac1a7", "reply_count": 2, "vote_count": 4, "bowl_id": "5ff7a5d2573816001d801e70", "bowl_name": "Teacher Self-care" }
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She has such a great point. Part of being our best for others (the main part) is being our best for ourselves first. We can’t do that if we break ourselves trying to fix others. Self-reflection and meta cognition have been instrumental in keeping myself strong while helping others. Thank you so much for sharing to the bowl! Grow our self-care resources!

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Wow! That's good. Never looked at it like that before.

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