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Podcast: 10 Percent Happier with Dan Harris. Direct without being too “woo-woo” about mindfulness, really thoughtful episodes!
For me, the bible.
Podcast: Bible in a year with Fr Mike Schmitz
Never Split the difference: Voss
Podcast: On Being with Krista Tippet, thoughtful conversations about various aspects and finding meaning and connection to the world around.
Book: Atlas of the Heart by Brene Brown. Understanding defining the wavelengths and variations of emotions
Bowl Leader
Book: Motherhood by Sheila Heti