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hey that's okay we all gotta take time for ourselves sometimes, it's only human to get tired or overwhelmed at times
Then do it! I find that I do my best work when I take that step back from work and find my center again. We all need to recharge our energy and come back to things with a fresh mind
you gotta look for ways ti make things easier for yourself at work too. If you give too much focus to the needs of others then it's very easy to burn yourself out
Do you have any practices or activities that help you relax/unwind? It's important to know how to take care of yourself