What do you do with your free time (lunch and breaks) during the day? Depending on my mood, l usuallly prep for future calls, work on team projects, listen to podcast, or catch up on housework.

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Laundry, dishes, vacuuming, general cleaning. When it's nice out, I go for a walk to get some fresh air.

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I don't really take lunch or breaks in specific increments. Since I'm fortunate to be WFH I take a few minutes here and there to throw a load of laundry in or unload the dishwasher. I will occasionally take a full 30 minute "lunch" to attend to personal business from time to time. I usually eat at my desk.

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