Mental Health and Support for Educators

First year teacher who has gotten PTSD from one student. 2 concussions, multiple scratches, bruises etc. I can’t help but feel burnt out and it’s not even my second semester...

1’m a 12th year teacher, who’s been in her current district 9 years. We had a change in administration, and since then it’s been very rough. I have anxiety, & am thinking of leaving teaching. Any … more

This week’s topic in our staff meetings is trauma and understanding the behavior of our students. Anyone else can’t help but take it personal when students lash out? 🙋🏻‍♀️

One fellow coworker always gives a side eye when I don’t communicate with them and they have always been downright rude and gossipy over anything I’ve done or not done. How do I handle that?

My district is looking into Social Emotional Learning curriculum. What is the name of the curriculum your district uses? What are the pros and cons of what you have implemented?

We talk about not being paid enough, but now I see that 16 years and a masters degree has caused my salary to be higher than any entry-level job will pay someone with no experience in the field.

I had a breakdown on Saturday at my second job (youth group advisor). My parents had to come pick me up, at age 35. I couldn't deal with people being nice to me -- my job is just so frustrating.

Hello everyone! I was hoping to get your help! I'm looking for volunteers that will answer some questions about the struggles teachers go through. Currently, I'm designing a program for teache… more

Does anyone have a school with a mindfulness theme? If so, what curricula did you use and how were you trained as a teacher? What supports were provided for parents and students

I’m at an alternative school this year and the students are very sensitive, so I’m struggling with keeping the relationships positive while still being a decent teacher. I know they’re dealing with (1

I feel like I am losing my mind at my school this year. My principal is after me, and my students constantly cut and are rude, with parents who don't seem to care. I am honestly ready to give up… more

I am a second year teacher and I have a pretty tough group this year. I am feeling major burn out. I love my career and it is truly rewarding but I am genuinely struggling. Any suggestions are welcome

How do y’all deal with anxiety? It’s not Job-related, I just have GAD and depression (which gets worse in the winter). I see a therapist, I’m on meds, etc, but I feel like my work suffers.

Student was in a car accident last night. She is in intensive care with broken ribs, and her brother who was in high school didn't make it 😢 visiting them in hospital.

Student flicked me off today, and said I treat them like "slaves." All because I asked them to try their best on their test. How do you cope or relieve stress? Also, what do you say to that … more

I had an incident with one of my colleagues and I tried putting out the fire (so to speak) but my anxiety makes it so hard not to relive those memories. I keep thinking I could have handled it better

I am actually doing pretty good. Weed helps calm down daily stress.

I recently went on antidepressants for my anxiety and it has helped tremendously. I felt like I was in a constant state of panic and anger before. Meds are available if you need them!

Any teachers in here with adult ADHD? I was recently dx-ed and boy does it make sense... any tips/solidarity for managing your own brain/procrastination/lack-of-organization?

I’m exhausted.. Beyond stressed and feeling like I’m not doing good enough for admin. My mental health has been in the tank this year. honestly no one on campus is available to help or listen

Administrative questions.

My school got a new principal. Nice person and all, but I don't think that they notice how much people are struggling. How can I help bring this to their attention?

SOS I’m a first year teacher. I’m at a VERY challenging school district & a different culture than I’ve ever been around before. I cant get through a full day’s lesson! I spend more time disciplin… more

Today a student opened up about her depression after a lot of prodding. She’s capable but hasn’t done anything in weeks. She doesn’t want to try any medications. Already talked to mom. Help?

Best way to decompress and fight burnout?

anyone know if diagnosed depression can be considered a short term disability? it's wreaking havoc with everything professionally

A student of mine committed suicide this summer.. I am still struggling with her death. I feel like I don’t have the desire to help students because I couldn’t help her.

My doctor had me take a week off because of the chronic stress and borderline panic my situation at work is causing.

In many ways, I feel recharged, confident...and more ready than ever to quit. :(

How's the start to your year going? I am having terrible burnout, but then beat myself up for abandoning my students when I think about it. Anyone else experience this?

Midlife career change into teaching, because I love language and really get a lot from seeing teens grow into themselves... but I just don't know if I can keep up.

51 yo/ 3kids/ 5a-11p

I am new to this community and it is somewhat comforting to see others in my position...love my kids, no support/ antagonistic building administration.

I am in year 22.I was moved again this year to a new 5-6 building with 1100. We have a brand new principal. Things are a mess academically and behaviors are frightening. I am close to quitting! Help!!

What would you like to see your school offer to support teacher's mental health and wellness?

Do you find yourself struggling more with anxiety and depression due to adults in the school? I LOVE my job with the kids, but the atmosphere that has come in the last 2 years (new principal) stinks!

Does your school offer in school support for teacher's mental health?

Anyone else get a sore throat or feel like they’re losing their voice after the first couple days of teaching? What’s your favorite hot drink for a sore throat?

I am struggling to keep the energy level.up these last days of school. How can I keep my 8th graders engaged without totally draining myself?

Does anyone have recommendations on getting rest during the week? My SO pointed out to me over the weekend how different I am after a night of sleep and when I don’t have to worry about the next day..

I am struggling with my team mates. We were very close last year and communicated well. This year I haven't felt like the team. I really dont know how to bring this up to them.

How do you stay positive in special ed ?