Mental Health and Support

I’m exhausted.. Beyond stressed and feeling like I’m not doing good enough for admin. My mental health has been in the tank this year. honestly no one on campus is available to help or listen

Reaction Icon Like
Arrow Icon
works at

Sorry to hear that. Do what you need to take care of yourself, your well-being has to come first for you to do your job well.💜

Reaction Icon Like
Arrow Icon

Unfortunately due to sub shortages it is difficult to take time for myself. Our office manager is hostile this year and comes off very rude when a sub doesn’t pick up a job and we have to fill it in house.. it is bad. I’ve gotten a call when at home “are you sure you can’t be in tomorrow?”

Reaction Icon Like
Arrow Icon

Are you able to plan things with your class that are enjoyable for you too?

Reaction Icon Like
Arrow Icon

My curriculum is literally scripted. So not really. But I enjoy the content so that is nice.

Reaction Icon Like
Arrow Icon

I'm sorry that this year has been rough. :/ I hope this up coming break gives you some breathing room. Maybe you can take a day or a few hours during the break and do things you want to do and give yourself permission to do it guilt free. I think sometimes when we are this overwhelmed or feel stuck, it helps when we give ourselves space to feel something else other than what we are feeling. It can give us prospective and help us understand where we are at in our lives and what we want to do with it (handle situations, set goals, reflect, etc.) I hope this helps.

Reaction Icon Like
Arrow Icon

Related Posts

*weekly post complaining about hiring discrimination against males*

likefunny
Reaction Icon Like
Arrow Icon

Delta Platinum members, what bonus do you choose? Very likely gifting Silver Status to my spouse.

like
Reaction Icon Like
Arrow Icon

I got a new role in Ohio. My SO is freaking out about the bedbug crisis there. Any tips of how to protect against bedbugs?

like
Reaction Icon Like
Arrow Icon

If anyone wants to join a boutique HR & Talent Advisory consulting firm, Kincentric is hiring for an Associate Partner role! Location doesn’t really matter, but preferably in IL, NY, or ATL.

like
Reaction Icon Like
Arrow Icon

Download the app for more exclusive discussions.