10/16 check-in: Happy Thursday, friends 🚴🏾‍♀️⚾️🌅. What are your workout plans for today?

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Morning jog.

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Additional Posts in Gym Buddies Daily Check-in

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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My brother got me a weightlifting belt
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Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

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Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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Who’s working out Monday morning? 😤😤😤

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

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5/13 check in. My PM ride is done. What did you do today?

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8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

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Ya’ll take ya vitamins today?

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Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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7/14 check in - did 1 hr of weights! What were y’all up to?

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11/27 Check In 🙌🙌 What’s everyone up to today?

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1/22/22 Daily Checkin! What’s your work out for this Saturday?

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7/27/22 check-in. Happy hump day! What’s your workout for today?

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Make body transformation possible at 31? Used to be athletic, now drink a 6 pack and say ready to party.

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I'm finally back.... (I did ten mins on the bike after this.)

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I thought of cross posting this to get better response.

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If I’m just looking to slim down is the best thing to do at the gym run?

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

likeuplifting

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