10/17 check-in: We’ve made it to Friday, y’all 🏌🏽‍♂️🚀🌠. What are your workout plans for this lovely day?

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Back and bis before work. Cardio later unless the beers look too tasty!

Morning jog.

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Additional Posts in Gym Buddies Daily Check-in

5/24/22 checkin thread! What are you all up to today?

likeuplifting

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

likefunnyuplifting

7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

likeuplifting

Anyone doing long distance / endurance on here? If so, what?

likeuplifting

Who’s working out Monday morning? 😤😤😤

likeuplifting

Ya’ll take ya vitamins today?

likehelpful

6/13/22 check in🙌🙌. This Monday just flew by. But I finished my PM ride. What did you do today?

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9/26 check-in: Happy Monday, y’all! What are your plans for today?

For me- treadmill and triceps.

likeuplifting

How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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9/28 check-in: What are everyone’s workout plans for today?

For me- treadmill, triceps, chest.

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

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Anyone here on simple and sinister kettlebell program?

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07/24 check-in: Two hours of tennis this morning, was a lot of fun! Then dropped off my EV for charging and walked home for about 15 min 😂 how are you all doing this Sunday?

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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I'm finally back.... (I did ten mins on the bike after this.)

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5/13 check in. My PM ride is done. What did you do today?

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

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