12/24 check-in: Happy Wednesday, y’all 🏋🏻‍♂️🎾🌅. What are your workout or other plans for today?

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Full body strength.

Merry Christmas Eve! 🎄

uplifting

Longer morning jog.

uplifting

Pull day! Deadlifts, RDLs, rows, pull with the sled 😫

uplifting

A sled full of gains!!

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Additional Posts in Gym Buddies Daily Check-in

8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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Who’s working out Monday morning? 😤😤😤

likeuplifting

How do you all deal with protein farts?

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

likeuplifting

Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

Jan 6th check in. How’s your workout?🧐

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Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

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Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

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If I’m just looking to slim down is the best thing to do at the gym run?

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Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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Ya’ll take ya vitamins today?

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Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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How are you able to do heavy exercises after work? My body heats up and my sleep suffers. How do you work the next day?

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Anyone doing long distance / endurance on here? If so, what?

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5/13 check in. My PM ride is done. What did you do today?

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My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

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6/13/22 check in🙌🙌. This Monday just flew by. But I finished my PM ride. What did you do today?

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

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