4/21 check-in: We’re back to Monday, y’all 🥊✈️🌄. What are your workout plans for today?

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uplifting

Morning walk/jog and arms.

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Additional Posts in Gym Buddies Daily Check-in

Anyone doing long distance / endurance on here? If so, what?

likeuplifting

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

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Who’s working out Monday morning? 😤😤😤

likeuplifting

If I’m just looking to slim down is the best thing to do at the gym run?

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0 motivation to get out for a run today

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I'm finally back.... (I did ten mins on the bike after this.)

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likeuplifting

6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

likeuplifting

11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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Ya’ll take ya vitamins today?

likehelpful

1/22/22 Daily Checkin! What’s your work out for this Saturday?

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05/11 check in:

How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

likeuplifting

Talking to the opposite sex at the gym: yes or no? (Or same sex)

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7/27/22 check-in. Happy hump day! What’s your workout for today?

likeuplifting

5/13 check in. My PM ride is done. What did you do today?

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likeuplifting

Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

11/27 Check In 🙌🙌 What’s everyone up to today?

likeuplifting

Upgraded the floors today 💪🏻

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likeupliftingsmart

Hi folks, anyone interested in creating a healthy sleep/wake schedule? I’m targeting to achieve and maintain a 10pm/5am sleep/wake schedule on the weekdays. I wonder if we can get this started, and check in to support and make it happen!

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Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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