5/2 check-in: Happy Saturday, y’all 🏄🏽🏐🌌. What are your workout or other plans for today?

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Triceps, chest, treadmill.

uplifting

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Additional Posts in Gym Buddies Daily Check-in

Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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6/14 Check-In! Feeeling excited today cuz I got a new badge 🤩 What are you all up to today?

likeuplifting

Upgraded the floors today 💪🏻

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likeupliftingsmart

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

funnylikeuplifting

Ya’ll take ya vitamins today?

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Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

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9/7: What are everyone’s plans for today?

For me- treadmill, chest and shoulders.

likeuplifting

Happy Saturday!
9/17 Check-In: What’s everyone up to today?

I am on my way to my HIIT class.

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

upliftinglikefunny

Day 9 - 40 push ups challenge ✅ ( 30 regular, 10 diamond 😤 and 10 extra inverse).

likefunnyuplifting
funnylike

Who’s working out Monday morning? 😤😤😤

likeuplifting

Anyone doing long distance / endurance on here? If so, what?

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How do you all deal with protein farts?

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7/27/22 check-in. Happy hump day! What’s your workout for today?

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My brother got me a weightlifting belt
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Any advice?

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Anybody here use Strava that would like to connect? DM me 😼

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0 motivation to get out for a run today

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

likeuplifting

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