9/1 check-in: Happy Labor Day and the first day of September, friends 🧘🏻‍♀️🏈🌠. What are your workout plans for today?

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Back and biceps today

uplifting

Woke up today and it was suddenly a cool 62 degrees after being 95+ since May. Going for a run on the beach then some weightlifting in the garage. I’ve never been more ready for cooler weather and football

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Yard work, because the gym is closed

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Morning jog and outdoor mall walking.

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Additional Posts in Gym Buddies Daily Check-in

If I’m just looking to slim down is the best thing to do at the gym run?

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Sunday 9/4 Check In 🙌🙌 What’s everyone up to today?

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7/14 check in - did 1 hr of weights! What were y’all up to?

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07/24 check-in: Two hours of tennis this morning, was a lot of fun! Then dropped off my EV for charging and walked home for about 15 min 😂 how are you all doing this Sunday?

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How’s it going everybody! What’s y’all workout plans for today?
I walked to the office and will be doing 🦵🏻 🍑 tonight!😼

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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What are your favourite after workout meals? For the best recovery

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I'm finally back.... (I did ten mins on the bike after this.)

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6/13/22 check in🙌🙌. This Monday just flew by. But I finished my PM ride. What did you do today?

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likeuplifting

Signed up for a personal trainer! 2x/week strength training with her... to begin with!

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