Advice needed: Had a pretty lousy couple of years and I feel like I’m broken. These days I have a very short fuse and get totally triggered over the smallest things. I hate that I can’t seem to recover and get back to my normal self. Anyone successfully managed their anger issues? I’d love to DM you. Thank you.

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One word: therapy.

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Same boat, and I’ve made some progress with a ways to go still. Don’t know that I can offer much other than my experiences and some support.

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