Anyone who knows how to create boundaries for physical exercise ? Like a 1 hour session before the day starts.

I am scared of health taking a backseat with this sedentary lifestyle.

like
Posting as :
works at
You are currently posting as works at

In my case, I take a 30-45 mins break everyday just before my evening team meeting, after winding up all my work.

like

fix time (preferably morning) and play any physical game you love. Make sure you do it everyday no matter what

like

Related Posts

Anyone who has made the shift from a regular toothbrush to an electric? What were your reasons? Also do you think an electric is much better from an overall oral hygiene perspective?

like

Anyone at KPMG willing to talk about their Healthcare practice and potentially refer?

like

Anyone else struggling with hormones / mood swings? I am almost 16 weeks and been having a real tough time lately, feeling really down and stressed about things. Sadly, causing tension between me and my partner as well as he cannot relate and seems preoccupied with business as usual. Trying to get out the funk and just telling myself it’s all the hormones.

Everyone says Geico car insurance is cheap . However for me it is most expensive. I went for Allstate/State farm which were cheaper than Geico. Am I missing something?

Hi All, currently considering a role in the Health and Public service team. Just wanted to know the expectation for working in the London office? This would be my base, but would require a lengthy commute for me.

like

Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

Post Photo
likeuplifting

7/14 check in - did 1 hr of weights! What were y’all up to?

like

When in your pregnancy did you (1) purchase life insurance and (2) have a will drawn up?

like

What types of insurance do you believe are important for a financial plan, and why? (disability, ltc, etc)

like

I'm a US citizen living abroad I applied almost 11 months ago for my spouse. Married for years, kid. I wait and wait. It seems this will take 2 years, maybe more. I feel trapped. On one side the US system demands I work and domicile in US, the other side says families should be prioritized to stay together. My spouse has had enough of the process. I feel trapped abroad and locked in a dysfunctional system. We're just in limbo, it's depressing

like

Anyone work in the Healthcare industry? I'm looking into joining Healthcare. I'm currently a Senior in tax compliance.

like

This is an emotional dump rn. It may be lack of social interaction but I'm really frustrated lately. I feel like I lost last 2.5 years of my life with ongoing lockdowns and job instability in the first half of the pandemic. I was 28 turing 31. I get good dates but -ve self talk
Inflation is high & coming from a low income family where you're supposed to help your parents is driving me nuts. Although I make a good salary, after rent, car insurance, there isn't much left (unfav currency exchange)

like

Hi fishes

Actually there is one management group based in kolkata. They are offering me vendership for call center executive. But they are asking initial 1k per candidates for the insurance purposes. Insurance for assets they are providing like Mobile etc .

But I didn't connected with them via linkdin only. Can I trust them or they might be the fake one. I'm in very big confusion guys. I needed your suggestions.

Thanks in advance

How do you make, or recommend making, a transition from the public sector to the private sector. Salary, insurance, benifits.

like

Best books about product management for a good exit to industry? I already have an MBA and PMP but looking for a refreshed perspective since it’s been years since my formal education.

Currently reading “Product Managements Sacred Seven” but it’s geared toward the startup world. I am in healthcare and not looking for a startup role. TIA!!!

like

Looking for an SM+ leader in healthcare financial due diligence and analytics to join our team. DM for more information!

like

At work I tend to eat just to eat. Any advice on how to break the habit?

like

Has anyone found an online ED support program that’s sliding scale? Working with a therapist hasn’t been enough but a full outpatient or inpatient program is too expensive.

like

Getting ready to leave my role - looking for community ops, comm ops, member support, account management - anything in those customer facing roles that is paying minimum 75k. Remote preferred, based in Chicago. Background in freight/logistics and healthcare.

like

How is everyone doing during these crazy times? I’m certainly grateful that I have a supportive partner and we are well prepared staying at home BUT I am incredibly scared by this virus. (Cont..)

like

More Posts

When are we betting the office will close for this Covid19 plague?

like

Hello Fishes . Anyone works for delta here ? I need your help . Want to know about work culture and job security .

like

I got an offer from Pwc IAC, HR confirmed over mail that this is a permanent work from home position. But not mentioned in the offer letter.

I got an email confirmation from HR, which simply says "you can work anywhere from India".

I am not willing to relocate to Bangalore, can i trust HR, if anyone working in pwc is aware of such policies please share your inputs.

like

Hello
I have offer of 18 LPA fixed from globant. Recently I attended
Amadeus IT Group how much I can ask ?
YOE : 4:3
Tech: service now development

like

Did this thread go dead? 😂

like

Has anybody accepted a job offer and then later rejected it to take a different offer that materialized later? Were there any repercussions to your reputation or otherwise? Any regrets?

like

Top consulting firms for building mobile apps - IOS or Android?

like

What's the closest non US place to go to for vacation other than Canada

like

Advice or Book recommendations on how not to get bothered by others/ friends/ peers? What they think or what they do!
Been struggling lately

like

I thought this question would be best for partners who’ve been in the industry for awhile...

like

Folks - any idea on what type of questions could be expected in loop interviews at AWS for level 7 principal positions ? Also does big 4 directors align to level 7 or 8 ?

like
like

What will be the case if client doesn't like my performance.

Will they release me from there project before contract ends or any action in terms of termination from job will be taken by client or Nagarro.

Just wanted to know, has anyone went through this kind of situation???

like

Anyone at the McKinsey Berlin Office? How is the culture like? Will I need to be fluent in German to join?

How's the WLB in PwC AC advisory for Managers?

like

Can anyone tell me about the Tax Transformation practice at Deloitte?

like

I am currently working with fiitjee ltd kolkata as marketing manager. I have done BE in computer sc. And MBA in marketing and operations. I have total 8 years of experience. I want to switch from education industry to IT. I need help.

I'm not sure if I have the willpower to become "successful" in this industry.

like

Has anyone successfully moved laterally in an org to escape a bad boss? How did you do it and how did you handle any political ramifications? (cont)

like

How many of y'all actually write things down? A lot of people are into Notion etc but I've never found a use for note apps, even for things like shopping lists and recipes. I take notes at work but don't write for my personal life.

For those of you who do write or take notes, what do you write about?

like

Additional Posts in The Book scientist

What's with the saturation of self help/ productivity books on social media (reddit, Instagram etc.) ? Not saying I don't mind reading them, but I see this quite a bit. Know a few people who consciously only read non fiction instead. Just thinking aloud over here. Would like to hear what you guys think ?

like

Just started reading Eating in the age of Dieting by celebrity fitness expert Rujuta Diwakar. It's an eye opening book on heath and fitness. A must read for all of us

Post Photo
like
like

Any book suggestions for married couples ?

like

Confused between which one to read. Any suggestions would be helpful

1. How not to be wrong, the hidden maths of everyday life by jordan Ellensburg
2. Creativity, inc by ED Catmull

Post Photo
like

This is for the working professions with terrible WLB. How do you find time to read books on your week days ?

like

why do you read books ?

I will go first ⬇️

like

Anyone planning to read something this long weekend ?

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal