Been laid off a few months now and having an angry day. So frustrated with everything. The field I studied to get here, overthinking the things I coulda probably did to not be included in the group that got laid off, the rejections emails and the straight up no response emails. I know I’m just having a bad day and I’ll bounce outta it but damn guys, it’s sucks out here. Any pointers on how to get through the hard days?

like
Posting as :
works at
You are currently posting as works at

Give yourself a break. It’s a very weird time. And if you haven’t been, mix in some in-person networking to the faceless job board stuff, which can super lonely and dehumanizing. Grab coffees or beers with old colleagues and hit up any networking event you see. It can put a bit of wind back in your sails to get in front of people that actually remember you fondly and think you’re good. Even if they don’t know of any opportunities right now, it helps get you top of mind for when things come up in future.

like

Don’t rely on recruiters reach out of your comfort zone. Do pro bono work. Don’t let the funk sink in and don’t keep looking back at what you should da coulda done! Even the best players get cut and benched. Use your bench time to get better at your game. I share jobs to old colleagues who I know are looking and vice versa. On platforms like LinkedIn that way you might get tagged in a post out of your network and it lets others out of your circle know you are looking and who you are. Plus it’s a moral boost because you know someone is looking out for you and you aren’t alone. Also put something in your calendar everyday to do its a boost.

like

Start a personal project

like

Agree with everything said so far. You are grieving…give yourself grace.

like

I’m there with you! Knowing you’re really good at what you do but not getting responses to jobs you know you should be considered for is super frustrating. Good luck try to keep your chin up. It’s all we can do is keep trying.

like

This country is being run by a collection of corrupt incompetents whose main qualifications are having been on TV or podcasts. Don't blame yourself.

like

Going through this exact thing right now. I’ve had to tell myself doors close for a reason.

like

I am so sorry this is happening to you. I am in the same boat with you. And it sucks and is scary here. But there is always hope!

Everyone has given great advice.

I would add that you should give as freely to yourself as you would to a friend. Say nice things to yourself, because you are amazing! Exercise really helps. I get in two active days a week; it should be more, but it is a start. Spend time with family and friends when you can and feel up to it. You will make it through this, as you have made it through other difficult things in your life✨

“Don’t let the bastards get you down”!

likehelpful

I’ve been there and it sucks so hard. But I shifted to using some of the time to just pour into myself and see what lit me up. It led to starting a new business which was really empowering. Project or otherwise, spend time on you. Wishing you luck

like

Not sure if I can be much help but a couple things I’d say:

Every time I got fired or laid off, it pushed me to a better job I loved more getting paid more. And everyone I spoke to, said the same thing.

Sometimes getting laid off is the best thing that could happen to you. It sucks now but once you get your next gig, you’ll look back and be thankful for it.

like

Then…keep going…

like

I know how you feel because I’ve been there before. Unfortunately in this industry, you’ll probably be in this position more than once. The good news is this rough patch will end, you will have a new job you love, and everything is going to work out. In the meantime, remind yourself how talented you are, I agree with someone else who said start a passion project.

The other thing you can do is volunteer your services in your community, to your local church, to a friend with a small business. You have tremendous skills that other people lack, and when you use your skills to help other people you feel useful and valued. On top of that, good karma is rewarded by the world.

like

Keep your body healthy and your brain will brighten up, too. Buy extra healthy food, drink more water than you have been, and get 30 minutes to an hour of exercise a day, even if it’s just a long uninterrupted walk. Take care of yourself, my friend.

like

You are not alone on this. I've feeling this way all week. The self doubt, the confusion, the loss of control, the feeling of what's wrong with me has me ruminating or asking am I just sending my resume into the black hole?

After a good cry, I pick myself up and take the day off from looking for a job. Go outside, go for a walk, take a long drive. Just being outside changes your mindset.

Hopefully, this crappy economy will get better

like

Appreciate you all. This is exactly what I needed.

Related Posts

Is there another Accenture bowl somewhere? This one seems dead quiet

What is a good alternative to a HYS and/or a CD for short term 6-12 month horizon? Low risk similar to HYS/CD, atleast from a principal conservation view.

like

Mid level role at health tech Series B, 50-100 employees, Tier 1 city with 140K base and 20K in options. Base is higher than current salary but overall package lower due to bonus & 401K. Worth a shot?

like

Can we claim internet installation charges as well?

like
like

New feature 🤦

Post Photo
likefunny

Hi, need 11 likes to unlock DMs. Thanks in advance :)

like

Working for Deloitte. To preface I’ve been an FTE at large insurance/healthcare companies for over 10 years. In process of interviewing for a “Senior consultant role” location TN recruiter is asking for salary but won’t tell me what range is. Can someone provide me a ballpark figure working in cloud. Also would you consider this a step up career wise? I’m currently a EUT Architect

like
like

ZS vs Axtria vs Fractal vs Cognizant vs Accenture?

Rank them in order of Work life balance and Job security?

like

Hey guys.. anyone looking for good friend... Getting saturated with wfh :(

like

Are all PE fund associates back in the office 5 days a week or mostly just 3 days?

like

Any California freelancers/ self employed know what’s up with the CARES Act being implemented? When can we expect to apply?

like

Has any firm done anything in the way of extensive EA training/networking within their NA offices via a program retreat? I'm guessing it's a hard sell, but it seems it would be beneficial. Anyone?

like

28M. First time solo travel 3 week trip to Spain coming up. Flying Royal Air Maroc from US. They’re allowing 2 check in bags and 1 carry on. However, I want to travel light and am trying to avoid check in bags completely. What carry on backpacks do you recommend to buy that would be enough for 3 week trip but also be allowed as a carry on? Also need to buy packing cubes.

like

What is the best-kept secret among realtors?

like

What are people's deciding factors between working for a Reseller vs Vendor?

Would you trade away Derrick Henry for Mike Williams? 12 team .5ppr league, really worried about Titans o line and Henry being past his prime at this point…he’s looked terrible the past two games

How do some agencies take all the awards yearly while others get severely shafted?

like

Additional Posts in Advertising

How do I be a decent manager to a coworker who's upset I've been promoted twice in two years and they haven't? We started out as coworkers, became decent friends after a few good moments, but went back to simply coworkers after they flubbed a few projects and I had to step in to clean up. I'm non-confrontational but year-end reviews are right around the corner and I'm worried about having to act professional to someone who I got too close with and who now hates me.

like

Given the outbreak, are places actually going to be hiring right now? Recently laid off from 9-5 and my freelance is starting to fizzle.

like

Well, we were the only team on a pitch. We won and still have to hear my boss complaining about me.

like

It’s hard to be motivated when rounds of layoffs happen and you see all your friends leave. But one thing that’s gotten me through all of this is working out. And when I say workout I mean the most pathetic, sad, barely completed beginner-level cardio dance routines. I’ve somehow forced myself to move while on lockdown and it’s somehow forced me to feel better. Whatever you’re doing, wherever you are: get up and move even if you don’t finish or end up going on a walk. Pls take care of yourself❤️

like

Tips on landing entry-level strategy?!

like

Don’t ask me why but would anyone know where I could download McDonald’s font? Preferably for free... I think it’s called Speedee? I can’t find it anywhere... help

like

Community Manager: Outdated term for social. What would you rebrand it as for a more real-time & accurate description of life in social? 🤔

like

Weekend chatter. What movie makes you cry every time you watch it? And what scene? I'll start: perks of being a wall flower when he calls his sister when she's at the party

like

Two months ago applied for a "dream role" at a "dream company" (not an agency). I am qualified for the role & they are looking for ppl with agency experience. a few days after applying a recruiter

like

So I was laid off. Is it okay to talk about it at my next job interview? Feels like everyone knows anyway.

like

So Q1 has been abnormally weak for agencies across the board, right? Is it fair to say Trump is finally starting to effect the economy?

like

Calling all tech obsessed 🐠! Thoughts on Chromebooks? My mom needs a new laptop and absolutely loves the simplicity / app-based nature of her iPhone, but I can't afford to buy her a Mac. TIA!

like

Having the clients love an idea you had to fight to present is a bittersweet win- you feel validated, but also wish your team backed you from the start...anyone else experience this?

like

The bond yield curve just inverted. If you don’t have to make any major purchases for the next year, that’s probably a good thing

like
like

When some asshole won't quit singing in your meeting. I don't need to hear your "rnb sounds" 😘

like

Thoughts on having PMs manage media teams?

like

It took the horrific and completely inexcusable death of George Floyd to move the racism issue to the forefront. And while it’s a crime of a much lesser degree, with different circumstances, what’s it going to take to get ageism properly addressed? Intelligent thoughts/debate requested only please.

like

New to IT B2B marketing. Any advice on how to educate myself with IT? Any classes, books, etc. that you recommend?

like

Junior designer here looking to connect with some Philly-area shops— I’m from the area and have recently been trying to learn more about the local agency scene. Would love it if people could drop some names or even some recruiter info. Thanks!!

like

New to Fishbowl?

Download the Fishbowl app to
unlock all discussions on Fishbowl.
That was just a preview…
Sign Up to see all discussions
  • Discover what it’s like to work at companies from real professionals
  • Get candid advice from people in your field in a safe space
  • Chat and network with other professionals in your field
Sign up in seconds to unlock all discussions on Fishbowl.

Already a user?
Login here

Share

Embed this post

Copy and paste embed code on your site

Preview

Download the
Fishbowl app

See what’s happening in your industry
from the palm of your hand.

A phone with Fishbowl app

Scan your QR code to download
Fishbowl app on your mobile

Download app

Sign up for free to view this conversation on Fishbowl

By continuing you agree to Terms of Use and Privacy Policy

Already have an account? Log in

Sign up for free to continue using Fishbowl

By continuing you agree to Terms of Use(New) and Privacy Policy(New)
Messaging rates may apply

Already have an account? Log in

For account settings, visit Fishbowl on Desktop Browser or

General

Legal