Do you ever feel like your depression makes it harder to show up as the person you want to be at work? For me, I sometimes feel like I’m just going through the motions, and it leaves me worried that others can tell.

I am sure it’s been asked 100 times but humor me please. Best office chair to add to the good I’m doing with a stand up desk? Lol.

Would love to stay in a reasonable range if possible (800 max)

Hi, I got selected in S&P. Hr gave me an link to apply for some position but I am not able to do login to that link

Facing issue like user name doesn't exist in tenant s&p global.

Did anyone face the same, if yes could you please help me on that.

Cayman islands anyone?

How is everyone feeling amidst these layoffs? Hope everyone is taking care of themselves!

7/14 check in - did 1 hr of weights! What were y’all up to?

What’s been your most impressive/successful salary negotiation when you’ve received an offer? Did you manage to get way more PTO or other perks?

I already have the SHRM-SCP. . would it be a value add to go for the SPHR as well?

Looking for some referrals to Third party I-9 representatives/company that are nationwide. Thank you!

Hi fishes,
I finished my B.E (CSE) this year. Working in TCS since 6 months on a CRM Project. CTC : 7LPA (I also had offer at Accenture for 6.5LPA)

- I know basics of many languages/ technologies : C, C++, Java, Python, HTML, CSS, Javascript, React, Azure

- Basic level Problem Solving, DSA, OOP

I am a quick learner. I am currently learning DSA using C++ & Azure.

Can anyone in Hyderabad hire me for a better package at a company where I can work in development or Cloud Role?

Thanks

Pharm Fam,

ACD, Art starting salary. Has 7 years experience in pharma. How much we askin for?

Ps. Salary bands are fake.

Which company is better for SAP consultant?
Accenture 17 Lpa fixed
IBM 17 lpa Fixed
Walmart 16 LPA fixed
Nagarro 22.3 LPA fixed
PWC india 17 LPA fixed

YOE 6 yrs

How much package should I expect for SAP FICO 5 YOE.
current fixed : 20

I bring to the table over 20 plus years of extensive experience in steering Customer Relationship Management and Operations, Process Initiatives, Business Process Transformation & Controls, Process Improvements, Business Continuity Planning & Strategic Business Operations. I have innate sense of task prioritization, managerial aptitude and result oriented attitude towards accelerating organizational growth and that too in a high pressured, time bound and competitive environment.
Pls guide

Any CBd/hemp oil brands that has worked for you guys?

Any advice on how to request accommodations for depression and/or anxiety? What documents did you need and what kinds of accommodations did you ask for/receive?

Potentially at an all time low - personally, professionally and emotionally. I have to believe that life’s inflection points happen for a reason. There’s a bigger lesson for me around this corner...

How do I find a therapist? I feel like it’s time. I’m tired of feeling anxious and getting worked up by the smallest QA comments.

Girlfriend has very obvious high functioning anxiety and body image issues that she admits but thinks she doesn’t need therapy or medication and that reading self-help books will help her. It’s not changing in the last several years and it’s impacting our relationship. Anyone have experience with their SO dealing with untreated anxiety? I know I can’t control her but would like to express my feelings without sending her into a spiral. For context, I’ve been in therapy for 12 months and medicated

Looking for some mental health advice - I’ve been dealing with pretty debilitating anxiety/panic attacks for over 5 years. Finally started to get some help for it through medication, however the first 3 meds my PCP prescribed me (ssris) didn’t work. Because I haven’t deal with the anxiety it’s gotten really bad. Do I go to a pyscitatrist whose trained more in pharma or start with therapist. Have done therapy in past without much help.

How do I stop comparing myself to others? I know I shouldn’t, but practically speaking I can’t help it... every time I open LinkedIn... and I can’t not go to LinkedIn coz I am job hunting.

Why do bad things always happen to good people

How does someone like Elon Musk can go on to do so much while I can barely get out of my bed, keep my job and have the will to live?

For those of you on medication, how do you manage delayed flights causing you to miss appointments? Often, cancellation policies are strict, expensive, and require several days notice.

Up antidepressant dosage or quit?
Relatively new position at a coveted firm as their Marketing and BD manager. Have suffered burnout and depressive episodes previously: can feel the symptoms raising it’s head. Most importantly, struggling to tolerate how directors speak to me, whereas previously I wouldn’t take it personally and get on with it. Actively looking for a different position as I’ve come to discover this company exploits EME employees, but want to attempt to end on a “high note”.

I had an interview last week and waiting is raising my anxiety. I am on anxiety medications and it doesn’t seem to help. I don’t know why I am getting anxious as I already know I can not control the

This is super weird but I feel like I can’t relate easily to people. Hear me out - I moved and lived in different continents, countries every 5 years or so until now… I feel like I’m an outlier and my life is super different from anyone else’s. I have some friends I’ve met at each stage of my life, but it’s been temporary. I feel like I’m always going in a different direction than others. It makes it difficult to have a stable life and close friends..

5 years post-MBA and all my classmates are VPs in industry or Principals in consulting/IB (some are even Partners/MDs already). I sat in the same classes with these folks for 2 years — probably outperformed some of them academically. Yet, here I am continuing to struggle with my student debt payments, hoping that “Uncle Joe” forgives 20% of it. I’ll never have that kind of earning potential because I didn’t come from the “right background” pre-MBA.

I’ve suffered from workaholism for a long time. Thanks to a lot of great self help books and therapy, I’m no longer putting work on a pedestal and I’m spending a lot more time on self care and my marriage. But, unfortunately, I am now getting withdrawals, because my body is used to the daily adrenaline of throwing myself into work. It’s this terrible feeling of like anguish/unease in my gut, but I don’t have anything I’m worried about- it’s like my body wants to find something to worry about.

How have you combated your fear of rejection? I fixate on such small things as when my friends, for example, reject plans I have made. This definitely makes me more averse to putting myself out there and makes me ruminate on past perceived failures, which are clearly not good for personal growth

These recent lay offs have sent me into a tailspin of anxiety. I wake up in the middle of the night panicking. It was so sudden and absolutely blind sighting. The realization that no one is safe is terrifying. Anyone feel this way?

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

If anyone in DC area is looking for a great therapist.... i cannot recommend mine enough! I have seen several and she’s been detrimental in my getting better: Janet Wilson in Arlington.

I’m so depressed that I have absolutely no anxiety. Why should I be anxious when I know nothing I do is going to matter?