Do you experience seasonal depression if you wfh everyday?

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Is it seasonal if you are depressed all the time?

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Idk what you mean, but after 2 years of working from home, I am now required to go back to the office one day a week. So now I am depressed one day a week, so I guess it can be considered “seasonal depression” seeing as it comes one day every week.

funny

Nope! I love it! Jam the tunes, run outside for a break between calls and wear PJs below the belt!

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You get breaks?

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In the dark gloomy weather, yes I do. To combat seasonal depression, I own a Philips Blue Light. Seems to help.

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Making time for sunlight is important

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I did in Oregon. In Texas, it’s been pretty nice. This summer, I cut out mid day to swim after working out.

Depends how other aspects of your life are. I get very depressed but that's because my life outside of work sucks.

I’m someone who mentally needs to leave the apartment for the day

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likefunny

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funnylike

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