Related Posts
Can dogs still get abortions?
More Posts
Why People Are Quitting Their Jobs

What are you asking for?

New to Fishbowl?
Download the Fishbowl app to
unlock all discussions on Fishbowl.
unlock all discussions on Fishbowl.
Can dogs still get abortions?
Why People Are Quitting Their Jobs

What are you asking for?

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.
Download the Fishbowl app to unlock all discussions on Fishbowl.
Copy and paste embed code on your site

Scan your QR code to download
Fishbowl app on your mobile

I have had these on occasion. I began taking magnesium for something else and haven’t had them since. It also helps to hydrate well ( without) caffeine. Maybe try a magnesium supplement. It’s also good for a lot of other things in your body.
Chief
Thank you. I'll have to look into this.
Try using Dr.Teals Epsom salt for muscle aches and take a warm bath within 3 days I felt a difference.
Chief
I've soaked my feet in the Epson salt, but never a full body soak.
That is so funny that you brought this up. I too have been getting some cramping in legs when I stretch and in my fingers when I am cutting things a certain way. I just started a magnesium supplement 400mg so we will see. I am making sure I am hydrating with enough water.
I was told to get magnesium spray. I have a
Packet that I put on my tongue before I go to bed
Chief
Where can I find these. Is the a particular brand that you use? At this point, I will try anything.
Oh gosh I have nerve damage and have cramps. But I also live on caffeine. I’m going to try the magnesium. ☺️
Magnesium and Celtic salt to replace minerals.
Chief
Thank you for the suggestions. I will look at these next time I go to the store.
Oh, I use to have a similar problem. Turns out I was extremely low on potassium. If you can, force yourself to eat a banana every couple of days. I do not care for bananas myself but chocking a few down a week has completely stopped my leg cramps. Orange juice also has some potassium but I have always been told bananas are the best way to get potassium in your system quickly but you could always consult with your doctor.
Chief
I love bananas and peanut butter together. I can barely force myself to eat a banana by itself. It has to be just the perfect ripeness-0ne little freckle - and I can't handle the flavor.