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OP I get everything ready for my week starting on Sunday. I make sure my house is nice and clean, all of the laundry is done, and my meals are prepped. I also make sure I have my master to do list ready to go so I don't forget anything. That is how I am able to go into Monday not stressed at all.
I usually go over my calendar and make sure I don't have any meetings coming up that I'm not fully prepared for. I have an irrational fear of going into a meeting and having no idea what I'm doing. Actually, it's not that irrational, I've been in meetings where I felt clueless and I do not like the feeling.
Rising Star
I just wing it lol