How do you know if you have good hygiene? my ex told me I don’t

This is my routine:
- I have curly hair, can only wash it once a week/put dry shampoo if needed
- I brush my teeth 2 times a day
- Wear deodorant / perfume every day (my way, and good girl) and shave off any hair (I did laser but still), as much as possible. Some days, I cannot keep up with shaving (especially if it won’t show)
- I wear pantyliners and change it once a day/ change panties once a day
- I shower my body every day

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You wear liners everyday??? Why?

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