I changed jobs and have a 401k with fidelity. Is it worth rolling it over into my traditional and Roth IRAs or should I just leave it as is? Planning to research this more, but anything I should be aware of?

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I have never rolled over from 401k to IRA because then you'd lose protections. IRA can be raised more easily, 401k has more protections against creditors.

helpful

May depend on your previous employer. My last one made me convert it to an IRA, but the previous one didn't.

D2,
I think what you're talking about is when the total is under $5k(?) they can forcce-convert to IRA. Above that amount, you get to choose.

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