I enjoy the challenge of running in every environment and temperature to let go of a tough week or day. If you’re new to running it begins with just moving and finding your pace. Your body will let you know when you are ready for more.

Hey small agency friends with kids! Quick question. Our agency’s family health care is expensive (ranges from $1700/mon with normal deductible to $1100/mon with super high deductible). If anyone out there (at a small NYC agency) has a better plan and is comfortable sharing, would you mind telling me who your company uses? My kids’ college funds thank you!

Anyone have any Back/Spine specialist recommendations in the ~Central Austin area? Needing a second opinion beyond my ortho and curious where people have had positive experiences.

If you’ve had issues with BED, please share how you recovered, what has helped, etc. thank you.

Celiac anyone? Celiac is just the extreme form of glute allergy there is with stomach cramps, disorientation, brain fog, diarrhea etc. Worried to go back on the road and eat outside with many sad and painful experiences. Are there any road warriors who have survived it well? Appreciate any tips!

Hi ladies, I'm in my mid 40s and I think I'm entering peri. I currently have a Mirena but I should replace it again soon, but one more will put me into my 50s(!!) and I was wondering if anyone here knows that they're in peri or menopause without having periods. Is there blood work or something to check? I definitely do not want to have another child accidentally. I've got 5 more years until my youngest is in college and don't want to start over again.

Book recommendations on genetics and bio hacking?

Anyone get their covid booster shot in 3rd trimester? My ob recommended it but I’m unsure if I should get it now or wait until after delivery.

I’m relatively new to working out. Just joined F45 and love it! Wish I got into it sooner. So I’m good at pacing myself thru out the workouts and not over exerting myself. I was considering doing it every day of the week bc I love how I feel after. Is that overkill? Genuinely curious

Any performace testers in nagarro.. plz dm

Anyone who has made the shift from a regular toothbrush to an electric? What were your reasons? Also do you think an electric is much better from an overall oral hygiene perspective?

My state pretty much reopened. Will memorial day send us all back into quarantine

Salam, Ramadan Mubarak! Anyone trying to maintain some level of strength training during Ramadan? I know it’s ideal to lift after iftar (maybe after dates/water + magrib and before dinner) but wonder if it is doable to squeeze in a 30-40 min training session right before iftar (for time saving purposes)?

Getting over heartbreak and having a full time job is torture lol. My boyfriend and I just broke up after almost a year of being together. It was such a beautiful relationship but ultimately he just didn’t love me. I love him so much. My mind knows that I deserve reciprocal love and I’m worthy, but I feel physically ill. My body hurts, my stomach is in knots, my head hurts. How is it that I have to mend a broken heart but also meet my billable hours lmao

Thoughts on the vaccine???

Thinking of getting a lovely boob job to complete my aesthetic.

Ladies with a boob job - is it worth it?

I workout a lot I don't want it to hinder me

Also heard scary stories of women getting sicknesses from boob job.

How does everyone manage SAD during the winters. Feeling so down and not sure what are the best ways to cope.

How do I get off Xanax? Doctor won’t prescribe to me anymore and only have 10 pills left. Get crazy insomnia without it

Any recommendations to deal with an anxiety disorder? Setting up a meeting with a psychiatrist because theres no way this mental state is sustainable.

Why are sibling relationships so complicated? We live in the same city. 23M w 21M bro in same city. We’ve always clashed, got closer in 2016-2019, then in covid started fighting and not being close. 2021 summer we got into some bad fights where he said some hurtful things that made me kind of hold a grudge until our fight in September. 2022 we’ve gotten a lot closer and only minimally clashed but still even tho we share personal things sometimes and have more mutual respect, cont

Do you think there will be any changes to the MBB trifecta over the next 5-10 years? Either removals or additions.

And no, I don't mean MBBD.

Have an offer from a startup for 11 lpa fixed and 1lpa variable ,
IBM is saying they'll promote me from 6A to 6B band .
What hike can I expect from ibm if I get promoted??

And should I switch?

Current CTC in IBM 5.8lpa
Yoe 2.6yrs

How do you know when you’re over-prepared for an interview? I’d like to get to that point where I’m over-prepared so I can get this job that I want. Thanks.

Hi, I did interview with amazon.

Round 1: HR round. cleared.

Round 2: Hiring manager round. Went well.

After 2 weeks they said Role no longer available. It was L5 supply chain role. This happened in April. Can I apply again in Amazon? I joined a company 3 months ago, does it look bad in CV to leave again in 3 months? I hv a 6 month gap in career in 2019 due to lay off (covid). total exp 9 yrs. SCM exp 6 yrs.

Hi Everyone,

I just wanted to know what are all skills needed for 5 years Java developers , who's appearing for Product Based Companies interview in a coming week apart from DS, Algo, Java, springboot and microservices these are I already know. Currently working in a Service Based Company.

Thank you.

What’s reasonable rent for a decent 1bdr in Hell’s Kitchen? I want enough room for a wfh desk not in my bedroom

My utilization is 90% but all of my clients are small jobs. Does that look worse than someone who works on the larger, higher revenue generating jobs with all else equal (utilization/performance)?

Done with final interview round of BCG for lateral placements and the HR has asked for a call for communicating final result. Generally they do this for communicating yes or no? Super anxious!

Anyone registered their vehicle with BH number plate? Is GST number mandatory on form 60?

What’s everyone’s 401k balance? I’ll start. 20 years saving and have 650k.

Feel like I’m stuck. I’m a senior manager (CPA) in international tax but considering a do-over to be more desirable to the industry. If you had to start over (with industry as your end goal) what focus area would you choose?

What is a material billable hours difference from your peers at the same group? If I bill 150 less a year than another associate should I be worried?

I believe most members of this group are tense & anxious owing to the uncertainty surrounding H1b. Can we have members post some positive stories here ? Cases of extension/transfer approval( w/wo RFE)

MLS or CLS what the catch to travel? What are your pros and cons ?! Who do you travel thru?

Can I get 15 likes so I can DM please!!??

What is the most spectacular thing you’ve ever seen while out on a run?

Finally starting to get cool in Nashville. Perfect running weather.

Where is your favorite place to travel for work knowing you can run? I have so many but one for me is Chattanooga TN.