I started doing the 90 min waking rule for when to drink coffee and I’m wondering if it’s all fluff, thoughts? I use to look forward to it.

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This sounds like a terrible rule. If I don’t have coffee within like 5 mins of waking I am not a nice human 😂

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Sorry VP 🥺

What is this rule

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Drink coffee after you have breakfast. It won’t give you the jitters.

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First time hearing this.

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