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Any Chinese/East Asians here?
I’m already exhausted 🥱

Hey guys, I need 11 likes. Thank you.
Does Persistent pay a full performance bonus?
For those tech consulting folks, what is the best EPM or FP&A system objectively speaking if your firm is not technology agnostic?
Mainly catalyst for change is overall time savings from my experience (ie, accuracy, central source of truth, agility on scenario planning).
What are other key intangible measures that you’ve seen where benefit outweigh hard costs?
https://questoraclecommunity.org/learn/blogs/oracle-epm-cloud-named-a-leader-in-two-gartner-magic-quadrants/amp/
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I have a different problem with IBS (ie opposite of constipated) and the only thing that’s more/less solved it is to completely cut out alcohol.
I have had all sorts of IBS symptoms for my entire adult life. Stress is one thing that exasperates it. Hormones also have a big impact.
I would definitely make an appointment with your doctor just to rule out anything more serious, but also look at your diet. Some people have sensitivities to dairy and gluten, so maybe avoid those for a couple days. It also sounds like you may need more fiber in your diet. I’m a huge fan of chia seeds. I promise they’ll get you moving unless something is seriously wrong.
What are your exact symptoms?
Yes, I've been struggling with ibs for 4 years, tried everything, nothing helped. I discovered this app Nerva and found it incredibly helpful. And secondly, I was stressed and burnt out so quitting my consulting job and living a more balanced life was the most crucial component.
Feel free to connect with me if you have any questions, I know how annoying this is.
Try citrucel