I'm in a cycle of workaholism. I have a ton of work to do, I involve myself in everything, I make it all my problem, I can't get it all done, I feel the pressure of failure to get everything done, I'm burnt out, I feel physically sick to my stomach with stress, I'm resentful at work for being given so much to do and no help to do it, I freak out at work that I'm overloaded, I'm told to just relax and start logging off at 5:30, here I am two days after and I'm working at 10:30pm on Fri for no rsn

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Posting as :
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A drink or killing myself for some relief sounds nice, but I've done this to myself. My sponsor says "just stop working" - not helpful. Why am I doing this? Why can't I stop? I'm quite successful yet I live in fear of failing.

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I think you need a therapist here and not just a sponsor. A therapist can help you dig deeper and may help you identify where this is all coming from

My first sponsor used to make me go out and help others. I had to do it in such a way that no one knew. It had to be completely anonymous. I had a huge ego, and if people knew what I was doing then the acts would be about me.

I would go to grocery stores and bring all the shopping carts in from the parking lot. I would go to the gym and put away the free weights and dumbbells.

It seemed silly at the time, but it got me out of my head. It got me to think about something besides myself. It helped me.

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Therapy. I was the same way. A big part of my therapy now is to learn to stop being a workaholic. If I even suggest to my therapist I’d like to work more he’s basically shuts it down real quick now. I actually changed jobs from being an M&A attorney to a 9-5 in house counsel job to help improve my WLB and stop working myself to death.

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I do, but sometimes I have an urge to do more, or maybe a fear that I’m not doing enough because I’m not grinding as hard. I get awesome reviews from my manager and the higher ups but I really don’t feel like I’m putting in maximum effort. But it was super unhealthy for me when I did do that when I was in private practice.

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I was in a similar boat and ended up getting managed out of that role. The ensuing fear landed me on my first AA meeting in 5 years. I hit my knees like never before, and I did my best to find a job that would at least cover the mortgage and utilities. I was on track with a start date and a plan to sell a car, as I wouldn't be able to afford the payment, and literally out of nowhere, I got pinged from a recruiter on LI about a role that didn't appear to be all that exciting or lucrative, but I took the call out of sheer curiosity.

Long story short, I rarely work 40 hours now, and I didn't have to sell the car. It took probably a month of decompression before I was able to see the ball of open nerves I had become. I knew that I was stressed in the moment, but I had no clue as to how extremely worked up I had become.

I suggest that you double down on your recovery work and specifically work a little harder at building a relationship with your higher power. You are trying to manage your life, and it's going to get you drunk.

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Be there done that…I would not won’t this for my worst enemy. I really hate 2 tell u but the disease never gets better BUT YOU CAN!!!
If u need to talk, I’m here.

OOOF I am right there with you OP. I recently had to go to my boss and tell her how burned out I was and that I needed to cut back on my hours. Learning work life balance is really important.

I'm still struggling with this, but today is Friday and I asked to take this afternoon off!

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Hi fishes,

Could anyone from
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I'm considering training to be a PA. I'm coming from a slightly different vertical in the medical industry. I know salary is variable depending on location and lots of other details, but what could you expect starting out in a MCOL city?

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I'm seeing a lot of social media posts from medical professionals disparaging people for not wearing masks. Maybe we should direct some of our outrage at the government and public health systems that have utterly failed its citizens

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How is the WLB in Clairvoyant - an EXL company?

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I’ve reached a point in my career where I want to take a step back and do an easy job just for the medical insurance benefits. Any ideas what I could do (or who is hiring)? Would contracts manager/admin/specialist be an easy job?

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Had a really bad day 😞 I don’t know why I keep doing this to myself. Things will be going well and then out of nowhere I get blackout drunk. I am tired of feeling sick and anxious from drinking. I don’t really even want to drink sometimes but do it anyway. Blacked out last night, and still feel sick now. I’ve never shared with anyone that I have this problem, until I found this message board. I have so much anxiety that I won’t be able to get this under control. I feel isolated and sad.

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1 week sober! Over the last 12 years (I’m early 30s) I’ve reached this point just a handful of times. Alcohol is deeply intertwined into my social life much like everyone’s is I imagine. Feeling clear minded and energized. Want to stay clean for my own mental and physical health and for the benefit of my wife and children. Just starting this journey so thank you in advance to this community as I’m ready to learn from you all and be a part. Let’s go!

likeuplifting

Hello to all,
If you need someone to save from addiction we can try.
Just contact me

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I joined a new team and have noticed something off with my Director over the last months (slurring speech, no show to calls or even full days of work). I finally asked a colleague about it today because I’m concerned about my Director. She confirmed that she’s noticed the same over the last few years, but no one ever says anything. In confidence she told me she can often smell alcohol. How can I help? I feel helpless. I’ve already lost someone to addiction and I can’t ignore this. Any advice?

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I am sex addict. I have to continue to remind myself that I am always in recovery. Had a major acting out a month ago, lost my fiancé and just taking one day at a time. That’s all I can do. Just remind myself so I don’t stop working

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