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Off topic: I am stuck in a service based company for last 4 years in a shitty project. The work I do can be done by a 12th grader. Now i want to move out by learning something new & changing my domain. But the thing is I am not able to study because I am stuck in a comfort zone and learning new thing gives me bad anxiety. It feels like I will never learn & be forever stuck here. Pls help on how to come out of comfort zone, learn things and apply for the job. Tata Consultancy Infosys Wipro
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Walking is a good stress buster. Another laughing without reason. Please do not try second option without proper supervision otherwise people will consider you mad.
One can aim for min 1 hour walk in morning as well as night during interview process
And don't forget treat yourself after every rejection or selection. Go out to eat, buy something for yourself. Keep in mind don't splurge. These things worked for me. May be it can help others as well.
I will talk about a coincidence. Last year I applied and gave interview for 5 months but met only rejections. Last company where I faced rejections was really good and not hoping myself to be rejected but still things were not on my side. Then i got ill and left the idea of job search.
This year I again started in Feb after 6 months of break and the first company I cleared was the same last company from which I faced rejection. I didn't think at that time but now when I got some free time and looked my past. I believe this was something that was destined for.
Rising Star
Every time I had a rejection I went for a run and then bath in warm water.
The disappointed goes away and you learn from the experience.
Has almost 15 rejections and then 5 sucessful interviews. Finally got the offer I really wanted.
I myself suffer from anxiety and physical excercise is best way to get rid of it
Chief
Whatever works for you , life is a marathon itself. There are no shortcuts.
Keep going, you’re doing great and are not far from that 1 good day : 1 good offer to get the ball rolling
I too have anxiety, bit not aire how to explain it to the doctor or the people around me... And TBH I don't know how can a doctor help in this situation i mean its a mental thing so should I see a phycologist?
TBH i never went to doctors for anything, last time i remember i went to the doctor was with my mom when i was young and had steeped on a rusted nail. So I think I'm an ignorant person for not going to the doctor and believing it will het foxed by itself... I need to change. :(
If possible take break from any job application. Take your time. Remember what you deserve you will get sure today or tomorrow. So take care your health and spend some quality time with family
Bro why do you get anxious? Due to interview not being cleared or is it related to work pressure?
So sorry to hear this. Thinking of you.
My suggestion would be if you don't do exercise on regular basis then at least play some sports activity at least once a week to keep you calm relax and will keep you away from daily office routine worries.
Focus on what you can do without labels
Your health should be your highest priority always and every time . Money will come and go.also you take necessary steps to take care of your health by being active playing sports or working out 3-4 times a week which will help in tackling stress and anxiety .Meditating 5-10 mins a day will do wonders if included in your routine .
Agree.dont burn yourself to make your company rich.
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This post was helpful
I got my offer on hold with Publicis sapient, At luxSoft they told me that they are looking early joiners. I totally agree pushing hard on yourself is not important. Although I have a second source of income with stable money i am not too worried. One needs to learn how to earn the money and create a second source. Depending on job won't help