Newly pregnant and am not at a place fitness/strength wise that I want to be. Have any of you found any online classes or virtual trainers working with pregnant ladies in the same boat? Thx!

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I enjoy the Sweat app (by Kayla Itsines). Has program for fitness through pregnancy, as well as postpartum (after you’re cleared by your physician).

Melissa Wood Health is amazing for pre-natal and only $100 a year

Nancy Anderson

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