One of my lifetime goals is to make sure I hit every single one of these points, but it's hard! I struggle a lot with gratitude and ofc therapy and journaling help, but it's hard to be grateful for some things that should be expected

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likeupliftinghelpful
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There are a lot of things to encompass, and make sure you are doing all the time with every situation. Nobody will ever be perfect when it comes to that, but through reflection and refinement, it does become easier. Practice makes perfect kind of mentality. Anyone ever felt like they took a huge step backwards during a situation?

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Love this

True gratitude is what we wish OTHERS did better and the irony is we often dont fully appreciate all the random luck weve been delt. Only seeing our efforts and ignoring a lot of things could have been very different.

Cultivating gratitude is a gift you can only gice yourseld.

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