Selling my engagement ring is giving me a panic attack.

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I’m so sorry. You’re doing the right thing by not hanging onto it. You’ll get through to the other side.

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I thought you were supposed to give it back as closure. He said to keep it?

Yes. He didn’t want it back.

I don’t know the circumstances, but you should either return the ring or give him the money if sold. That was a significant purchase, I’m sure. Doesn’t seem right for you to pocket the cash. He likely doesn’t want it back because it’s too painful.

He told me to throw it away. And we are in no contact. And it is very painful because of the backstory of this ring. He got it 4 years ago because he felt bad about cheating on me. Covid happened, and he never asked because he started cheating on me again with another woman. 2 years ago he gave it to me in a fight and told me to do what I wanted with it be. 6 months ago I asked what I should do with it. And he told me to throw it away. 2 months ago we went no contact and I found the ring hidden in a box in the closet.

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