What apps (free) do you use to track your food intake? Macros?

How do you detach from work? I’m wired at this point to be so attached that even when I’m off I’m super stressed out, and have to look at emails and keep up or else I get severe anxiety. Anybody?

For the foodies out there, post pics of your creations during quarantine! :)

I’m five years into this game and I still get panicky before client calls... All calls, really. How do I get over this?

Any healthcare strategy practices hiring here? I have 2.5 YOE in healthcare valuation and am looking to move into strategy work!

Looking to transition to cloud computing sales. I have a 20 year sales history in IT sales but I have never sold any cloud computing products. Would any of the free certifications help ?

Tips to improve on IR (GMAT/EA)?

Hi All! I'm starting a new job as a consultant working with a healthcare client, what advice do you have for a newbie like me? TIA

Right wingers were praising a mass shooter last month

Ilhan Omar receives thousands of death threats on Twitter each week

People on this app have advocated driving cars through BLM crowds

But we're not allowed to post negative things about Trump online...

Has anybody approached the job search process by rounding up a list of dream companies rather than certain roles? Would love to hear some input.

Do managers and partners think about the additional work that a note will cause and if its really necessiary before giving them out?

Going from 165 as an ACD to 210 as a CD? Is that about right?

I am looking to enter big law. I had a clerkship on a state Business Calendar and am a current first year litigation associate where I have prepared for a trial, taken and defended depositions, and have extensive motion writing practice in tech, business, and employment cases. Is it a waste of time to try and make a move to big law with such few years of experience?

MIS Junior here. Should I graduate next May and start working or get my Masters in MIS and have 1 more internship? I have had two internships already (Business Analyst & QA/Automation Scripting) and I am interning in Cyber this summer at a Top 10 firm. Should I get my masters and try to intern with b4/MBB in cyber consulting or just graduate next May?

Hello Fishes, motive of this bowl to share opportunities / share your exp with each other and not to just like posts. Please share with everyone who is into analytics so we can help each other.

Serious question, why does going to the gym and doing an intense workout raise my lidio/drive and make me want to run home and and just go to town. 😩🥹

Hi folks, I have joining on 14th April. Can anyone please tell me what are general onboarding processes are? Which docs should I keep ready with me for first day?

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Fell off the keto track for this week, any suggestions on how to get back on track?

Have been on Keto for 3 mo. Just had my cholesterol checked and it‘s >2x what it was 6 mo ago - more than double what’s considered high. Dr very worried and says I need to stop Keto or take meds....

Want to start keto diet again; but I’m not motivated, how do I overcome this?

What is the optimal time frame for doing Keto - 4 weeks vs 8 weeks? How do you sustain the weight loss after leaving Keto and getting back to normal diet routine?

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

I’ve hit a plateau on the keto diet (no weight loss in 3 months). So in addition to walking 5 miles a day (been doing this since month 2), on Sunday I started a Beachbody HIIT workout with weights (21 day fix real time). It’s 30 min workout daily and I’m two workouts in and I can barely move. Also, the muscle cramps are for real! Drinking about 80 ounces of water a day and I soaked in an Epsom salt bath last night, any other tips?

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

I've been on keto for 2 months now. Got through the flu fine, but lately when I stand up I've been getting very light headed and need to hold onto something... Thoughts/remedies??

Has anyone tried easing off of the keto diet after a while into a healthy/balanced diet with more carbs? Do you gain all the weight back if you are smart about portioning and nutrients?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

I am a vegetarian i.e I don’t eat meat. How difficult it is to go on a keto diet being a vegetarian. Also what are my options in food. Please help me, I really don’t know how to start.

Anyone have good keto recipes for the Nutribullet pro? Recently gifted one

Restarting my keto journey!! Lost about 5kg the first time I did it last year, then got lazy and fat and now want to lose 10kg!

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-