1/29 check-in: It’s Wednesday, friends 🐪🏋🏽‍♂️🌄. What are your workout plans for today?

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Lots of baby curls - little girl coming this morning!!!!

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Congratulations 🎉🍾

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Upper body strength 💪

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Soccer tonight!

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We will see!

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Did my CrossFit workout this morning and just finished a 5k outdoor run.

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Upper body day

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Good choice 😄

Those calves look the same. It’s the quads that changed.

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Morning walk/jog and crunches.

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Additional Posts in Gym Buddies Daily Check-in

11/7 Check In 🙌 Happy Monday! What’s everyone up to today?

likeuplifting

If I’m just looking to slim down is the best thing to do at the gym run?

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11/20 CheckIn - Happy Sunday Funday!! 🤗 What’s everyone up to today?

I had signed up for BarRestore but after listening to my body, I canceled my class and I guess today is my rest day 🥹 everything hurts 😱 Thanks to Bootcamp yesterday and Barre on Friday! 😂

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8/28
Smith machine bent over row
Australian pull ups
Shrugs
Bicep curls
Cycling 20 minutes/5.3 miles

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Any tennis players in Chicago willing to play/parter weekly? I used to play competitively in college but been out of touch for years. Want to get back to my fav sport!

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8/26 check in

Active rest day today. Need to hit 10147 dynamic step goal on garmin to maintain my streak - 6 days done, earlier best was 21 days, todays day 7

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My brother got me a weightlifting belt
Unsure if I need one or when/if I should use it
Any advice?

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Do you guys reward yourself when you see progress? And no, I'm not talking about food 😭

I went from 167 at my highest down to 142ish and got an LV purse to reward myself 🥳 went to the mail room after the gym today and I was stoked haha. Next goal is 130!

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5/24/22 checkin thread! What are you all up to today?

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Upgraded the floors today 💪🏻

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12/1 CheckIn: What’s everyone’s workout plan today? 🤗

Heading to 6:30am barre to celebrate our bowl hitting 1k members 🥳🤩😜

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5/13 check in. My PM ride is done. What did you do today?

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Anybody just get an email from Gympass with a huge price hike?

$80 increase for Platinum
$100 increase for Diamond

ouch. I kind of suspected their model was financially unsustainable I guess I was right.

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Anybody here use Strava that would like to connect? DM me 😼

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Make body transformation possible at 31? Used to be athletic, now drink a 6 pack and say ready to party.

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Jan 6th check in. How’s your workout?🧐

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I'm finally back.... (I did ten mins on the bike after this.)

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0 motivation to get out for a run today

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11/24 check-in: Happy Thanksgiving to all who celebrate! What are everyone’s workout plans for today?

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