Any book recommendations that have helped you control your anxiety or panic attacks? Surfing the web and can’t find a consistent one that’s “the best”

As a self-pay lady, it’s really annoying to end a stim cycle with boxes on boxes of leftover medication. They could have estimated more closely and included refills or something.

31 year old female here. Recently started ttc. Was on pill before. How many cycles should I try before consulting a obgyn? I want to be proactive in case there is a problem. Also, do I set an appointment with obgyn for a fertility workup? Pretty new to all this and would appreciate all advice.

What are your book recommendations?

My psychiatrist recommended for me to try Ritalin. I’ve been on Dexedrine for a few months, and I’m not really having negative side effects.

Is she a pill mill, or is it worth fixing something that’s not broken?

I went thru covid last year and lost smell and taste - since recovering the smell of things has changed and usually it is for the worse - meats now smell like dog or cat food and citrus fruits like onions … this has been for months now and no sign of getting better - anyone else experiencing something similar ?

Thankfully on a project and working remotely. I’ve been slowly losing grip with my depression and anxiety. Anyone else feel too scared to talk about it with their team?

I’m feeling anxiety about Coronavirus. Does anyone else think that the virus is being used by the government for population control? I don’t know if I’m paranoid.

can we change our team to different team in PwC. Company achi hai par kaam team mei bahut zada hectic hai yaar. health ki to lag gayi

If you’ve had issues with BED, please share how you recovered, what has helped, etc. thank you.

Covid 19 survey …. Can the offer be rescinded if I attest that I am not vaccinated ? Pros vs cons of attending dlaunch in person vs virtual ?

To the struggling healthcare student. It’s okay to struggle and not know stuff. Sincerely your friendly neighborhood physical therapist.

I have a dear friend whose mother just passed from diabetes. She was on government assistance. Didn’t own a home. Had upwards of 60k in medical bills. Yesterday alone he received 7k in new bills

Just got email that tomorrow is jeans day due to foreseeable late night. Sunday scaries just got real 👀

Trigger: rare illness post birth

Just sharing that I was diagnosed with postpartum preeclampsia 3 days after giving birth despite not having risk factors or preeclampsia in my pregnancy. Sharing as I had absolutely no idea about this illness.

Main things to do are check your BP everyday at least the first ten days after you give birth, and go to hospital if it's very high (over 160/110). If you get severe headache or stomach ache then also be vigilant.

Happy to answer any questions!

Has anyone had a nurse state the assumed sex at 12 week ultrasound? The nurse is fairly sure it's a boy, and I'm wondering how accurate her guess is based on a close look of the genitals. Confirmation won't happen until 20 week appt, too far away!

Hie Folks,
During onboarding at IBM ,they have asked vaccination report.I have taken only one because of medical issue. Is it compulsory to have both dose completed.
Plz help me guys .

Which agency has the Corona virus test kits account? Any rumblings of which client is working on a vaccine?

Do any real people actually want schools to reopen as it stands now? Im hearing so much about it but it feels like a weird disconnected political thing and not a live humans with kids thing.
*Obv the goal is to get covid under control so kids can go back safely, this is assuming infection rates stay steady or continue to climb

Anybody have to take time off for long-covid? How has your HR handled it? I feel like any info I have gotten on FMLA and disability is because I’ve brought it up and have had to follow up multiple times.

Crypto industry in Singapore, any idea of salary range?
Happy to discuss by pm if easier
Appreciate any insights :)

Anyone have any takes on culture or work life balance at PWC Law or EY Law?

Are there currently any travel restrictions for traveling through Heathrow on British airways or Virgin Atlantic for non-us citizens. On an H1-b visa.

Just found out, I'll be interviewing for a role at BCG next month. Does anyone want to practice casing together?

Hello PwC IFS bowl 👋🏽

Kläder på jobbet.
Jag blev anställd under covid och har inte behövt köpa en enda kostym ännu. Skulle uppskatta lite råd kring detta ämne, märken, färg och sånt?
Typ marinblå eller grå Oscar Jacobsson / Tiger / Boss?
För Män alltså.

Pause. Breathe. Proceed.
⏸ 🌬 ▶️

Anyone looking to play back 4 blood together?

Hello wanted to move from enabling areas to consulting for SAP FICO any leads please let me know

I have been working as technical customer success manager from last 2 years and worked as Business analyst for 1 year. In total I am holding an experience of 3.2 years. I am good with SQL, Advanced Excel, Google Data Studio, Tableau, Google Sheets, Power Point, Jira, Asana etc.
I am looking for a remote opportunity for the role of Data Analyst / Business Analyst. That would be great if you can help me find any such roles.

At what time does appraisal happen at your workplace?

Is it 31st March, 01st April, mid April?

Can someone from KPMG India let me know what are the roles and responsibilities of a FRM consultant.

What sort of projects comes in for a FRM consultant.

Does EY gift goodies on joining /on birthdays?

Do industry professionals involved in M&A sign to close and integration work long hours too or do they peace out at 6

Would like some opinions about how likely it is to make product analytics self serve by PMs? Anybody have success here? Or is it hopeless to think that product managers can pull their own data, look at their own dashboards, and do basic data tasks themselves?

Share your company name in comments if you are a business analyst in banking domain

Did we ever learn who was behind Saatchi LobbyCarpet??

Anyone commuting from Midtown Toronto to Mississauga for work and willing to carpool??

I’m keep getting flashbacks from my previous relationship. I want to report him for domestic abuse/date rape charges but I don’t know if it’s a wise idea esp after a whole yr

I see a lot of people who have crippling anxiety here work out to feel better. My crippling anxiety kind of paralysis my legs (or at least feels like it to the point that I can’t even walk). Does anyone have similar symptoms and solution for it?
I am in therapy right now but just wanted to hear from someone who is also going through it

Do you ever feel like no one would notice if you were gone?

Anyone in the Pittsburgh area? Want to try microdosing psilocybin but don’t know where to find any fun-guys and would appreciate help

For those of you on medication, how do you manage delayed flights causing you to miss appointments? Often, cancellation policies are strict, expensive, and require several days notice.

Opinions on AbleTo?

I’m so depressed that I have absolutely no anxiety. Why should I be anxious when I know nothing I do is going to matter?

For those who are experiencing depression and those who aren’t: what gets you up in the morning?

I was prescribed Lexapro by my doctor. For anyone who has taken it, can you speak to your experience with this medication? What impact has it had on your day to day life?

Any recs for a therapist in Charlotte? Would also appreciate general tips on finding a good therapist in your area (besides asking friends)

How do I stop comparing myself to others? I know I shouldn’t, but practically speaking I can’t help it... every time I open LinkedIn... and I can’t not go to LinkedIn coz I am job hunting.

Took my first ever sick day today on account of my very poor and worsening mental health. Just could not bring myself to put in another 14 hour day with back to back meetings and constant activity. Felt very guilty but I honestly wish I could be more honest and actually share with my manager about why I took a day off.

For those also going through this, any tips on how you manage yourself day to day? What self talk tends to help?

Ordered a shroom grow kit and two kinds of spores. I've never taken them and always wanted to. Let's see if they do anything to rewire the brain like some people say!

Any advice on how to request accommodations for depression and/or anxiety? What documents did you need and what kinds of accommodations did you ask for/receive?

This is super weird but I feel like I can’t relate easily to people. Hear me out - I moved and lived in different continents, countries every 5 years or so until now… I feel like I’m an outlier and my life is super different from anyone else’s. I have some friends I’ve met at each stage of my life, but it’s been temporary. I feel like I’m always going in a different direction than others. It makes it difficult to have a stable life and close friends..

Whenever I have to put slides together, I doubt myself a million times and it takes too long to make a single slide. I know I have Impostor Syndrome and depression, and the longer it takes to put a slide together, the harder it is to get it done. It’s like I have a phobia for doing the work, but it’s my job as a consultant 😔 I think I fear getting it wrong, but I’m wondering if anyone else has experienced this and how they have coped? Thanks, in advance 🙏🏻

I was doing a lot better but I had a very difficult weekend and I don’t want to live anymore. I’m sorry, I know it’s wrong. I won’t do anything, I just needed to put that out into the ether.

I’ve been on Wellbutrin for about a year and it was working…but I feel the depression coming back. I don’t want to just keep upping the dosage (went from 150 -> 200). I’m not too sure what to do and therapy is something I can’t afford right now with my recent rent increase. Any thoughts or advice?