Any books/self help materials for someone who is constantly worrying (and waste a lot of unnecessary time)? E.g. No matter if i pass or fail an interview, there is always something to worry about. The worrying/anxiety multiplies when I proceeded further in the interview stages. Now that I signed the offer and is pending background checks, my anxiety is off the roof as it itches closer to my starting date.

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How are you guys handling your mental health with job rejections or not getting interviews? I’m trying to stay optimistic but it’s soul crushing to see people you know get better jobs when you have been on the job hunt for awhile. I understand not comparing yourself to others but it’s hard when you realize you’re at the bottom of the totem pole and everyone else around you is progressing.

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