Any over the counter alternatives to Adderall? I need to focus.

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Posting as :
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You are currently posting as works at

NZT 48

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Please tell me that's a limitless reference!! PwC!

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OP - exercise is a natural and proven way to do what you're looking to. Not being facetious

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Walnuts no joke. I eat 2 handfuls of walnuts every day and it's supposed to work well for your mental and brain health

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What kind of work are you having to do that you need this. Comon now, this is work and not college. Work is a lifetime, college is 4 years. You can't do this for a lifetime. Find a balance please.

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Caffeine pills

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Adrafinil

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TrueFocus by NOW vitamins I can't do too much caffeine bc I get jittery and I think this stuff really works

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Adequate sleep / Meditation

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^^

You can also google nootropics and see what works

Don't take pills or anything. I struggled with that in college and that stuff is gonna deteriorate your brain. I like to listen to the same song over and over again (preferably high beats per min) because then it makes time go by faster for me. It works for me might be good for you to try

I see. What strengthens the brain? I'm open to natural remedies.

I think PWC is onto something with the walnuts - I have a teaspoon or so of coconut oil first thing in the morning. Supposedly the healthy fats go straight to your brain

I'm in cybersecurity.

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