Any primary care physician recommendations in the Alexandria/Arlington area?

Anyone have any tips for how to heal a shoulder injury? Started working out pretty young and had bad form which probably lead to some long term injury in my right shoulder. Whenever I lift the pain is minimal at lower weights but brutal at higher weights. Also, any tips on how to properly warm up your shoulders would be greatly appreciated.

What’s your top nutritional food item that doesn’t get enough love? Trying to change my daily snacking.

Thinking of getting a lovely boob job to complete my aesthetic.

Ladies with a boob job - is it worth it?

I workout a lot I don't want it to hinder me

Also heard scary stories of women getting sicknesses from boob job.

I went to the lease this last weekend. Not one drop of alcohol was had. That was the closest I’ve come to caving. 4 wheelers, killing dinner with big guns, doing manly things in God’s country. Beer is an absolute necessity during these events. Anyhow, I didn’t drink. Proud of myself. Monumental moment for me.

At work I tend to eat just to eat. Any advice on how to break the habit?

Is there a Gym facility in DTTI office in mumbai?

I probably always have had low lying depression (per my therapist) but I think my break up finally broke me. After two months, I'm not any better. So I'm hopping on medication for the first time. Day 5 of using Zoloft. How long before I should consider it is or isn't working?

Does it always make sense to max out your HSA? I have ~$6k parked there now as a healthy 28 yo with virtually no healthcare utilization

Up antidepressant dosage or quit?
Relatively new position at a coveted firm as their Marketing and BD manager. Have suffered burnout and depressive episodes previously: can feel the symptoms raising it’s head. Most importantly, struggling to tolerate how directors speak to me, whereas previously I wouldn’t take it personally and get on with it. Actively looking for a different position as I’ve come to discover this company exploits EME employees, but want to attempt to end on a “high note”.

Hi all, any recommendations on a place in Dallas I can get an assessment and also purchase running shoes at the same place.

can we change our team to different team in PwC. Company achi hai par kaam team mei bahut zada hectic hai yaar. health ki to lag gayi

We were not trying to conceive. And I was drinking alcohol like twice a week.
Now I missed my period and pregnant. I am panicking a lot, not sure if I want a baby right now. Definitely i cant deal with pregnancy constantly knowing how much u drinking could have affected the fetus and if i could ever endure the consequences it would bring upon the baby
Help me understand if my baby will be fine or not.

Any meditation stories on recovery anyone willing to share? Did you have break through moments during meditation?

Good morning. This is my 20th year as a AA Para. I have missed my students so much! However, I am a little nervous to return. I know I will protect myself, and I already constantly clean, but my k-3 babies will not wear a mask. I usually get a really bad cold at beginning of school year because of new germs. Anyone else a little nervous? Any suggestions?

Does anyone use the Garmin Venu for running? Would you recommend?

Any stylist still wear a mask while doing ladies’ haircut? I do not intend to start a debate around masks. I respect everyone’s choice, but I do want to go to one that makes the same choice as I do. Pregnant lady here, would rather be over careful. Thanks!

Any recommendations to avoid feeling sleep towards the end of the work day? 3-5 PM I start doing the famous head bob if you know what I mean 🤣

Just came from a salatul janazah.. 😢 😔 😞

HCM / PAS / T&O/HP practitioners - are any of you members of professional organizations (ACMP, etc.)? Any recommendations?

I saw some sales managers discussing hiring strategies, especially for entry level roles (e.g. SDR, BDR).

One strategy that came up was having the applicant do 90 minutes of cold calling into real prospects with the hiring manager coaching.

What do you think of this approach? Would be curious to hear from both hiring manager perspectives and from candidate perspectives.

For all the 🐠 that switched from consulting to product, which role provided you with more tangible skills? I know I’m making some broad strokes here, but thought it might open other discussions as well

I'm currently working with Deloitte USI as a Proposal analyst and got an offer from CTS with decent hike and hometown location as a Senior Business Development Analyst. Will it be a good move considering work life balance, job security and work pressure keeping in mind the recent resession and attrition.
Please help!

If 1 more person says “where do I buy xrp” or “how do I buy altcoins” I’m gonna tattoo google on my damn forehead

This is the only bowl I can think to post in, but I'm really feeling it today. Has anyone lost their best friend (i.e. through time/growing up) and feel like none of their current friends could live up to the fun/connection you used to have with your high school BFF? I feel like I put too much focus on that one friend and also my boyfriend and just never actually made time for anyone else. I fucked myself over.

Looking to book one night at a Marriott property in chicago to celebrate anniversary with my wife - mostly deciding between the Gwen and the Ritz. Which would you choose? (Assume price doesn’t matter)

If I book a flight via chase portal using points and I cancel will I get points back or airline credit?

Just watched office space again and realized it’s actually about the FIRE movement (without explicitly saying it)

I'm a young professional finishing my first year of my career. Last month I opened a brokerage account & invested $4000 in the stock market. I'm planning to invest at at least $2000/month every month now with the goal of creating a passive income stream. Do any of you have experience with a dividend growth strategy? How did you get started?

Guys, for 6 YOE in java fullstack developer. What is current market price ?

Techs : Java springboot microservices (9/10), angular/reactjs (7/10)

How is @Happay as an organisation for an enterprise sales role? How's job security, product acceptance and T&E learning curve.

Thinking about transitioning from advertising (10 years as a copywriter) into public relations. Has anyone in this bowl done that? What types of roles should I be looking for?

For the ppl that got BCG offers lately, what were the start date options you received?

How do you handle people complaining about store policies? I don't make the rules, but I don't want to be rude

Need career advice. Trying to break into a finance role, preferably an Analsyt role but I have no transferable experience. I worked as a mortgage loan officer (which is sales) for 2 years after college, but since mortgage is such a niche industry, no hard skills transfer and have no relevant undergrad internships unfortunately. I know I can essentially get any sales job I want in finance IE: financial advisor etc. but don’t want to be stuck in sales forever. Any advice?

anyone in the drink nova group on fbook and notice how cringe a handful of people are? 🤣

McLean or Dallas? (no family ties or other bias to either)

I am looking to sell my BowFlex M500 trainer if someone is interested. I bought is over a year ago, but sadly never really used it. Let me know if you are interested.

Anyone using a good independent housekeeper that they would recommend?

I am having THE hardest time finding a place to lease in NoVA (Fairfax area) and I need to move soon. What's going on there? Help...

Anyone know of any building owners looking to work with a start up and sell or lease their building to?

Any recommendations on a great medspa in thr nova area?

This might be the least active bowl I've ever joined.

Are people finding that Uber/Lyft/taxi drivers in Arlington are still wearing masks lately? Debating whether to Uber or drive to the airport.

Moving from out of state - how do you read between the lines of Greatschool ratings? Is Fairfax really better than Loudon schools? Feeling overwhelmed with all the information on schools. Any tips on what to look for?

Rental property managers in ALX

Hi! I am preparing to rent out my condo in Alexandria (off edsall road) in the spring. Anyone have any tips for first time landlords? I’m planning to work with a rental mgmt company that has 3 properties in my complex. They’ll charge 1 month rent for the marketing and 7.9% mgmt fee. I am moving to a lower COLA and don’t mind paying for the mgmt, but I haven’t found a good cash flow calculator to forecast taxes, etc. Any guidance would be appreciated! Thanks.

Does anyone else find NOVA comparatively boring after DC? I'm wondering why I moved.

Any daycare recommendations in Arlington or Falls Church for infant? Currently on waitlists for several Bright Horizons but would love to hear experiences of other places! (Good or bad.)

Daycare recommendation in Ashburn for a 2 year old?

Ok so since we all know the best ethnic food (at lower prices) is on our side of the Potomac…. Everyone list your go-to spots. Go! 😋

Hey I have an large project idea but I am looking for a business partner who is interested in helping fund the project. Does anyone have any suggestions on how to find a business partner like that?

anyone have ENT specialist recs?

For the parents with babies - is anyone finding formula in stock? We give my daughter enfamil nutramigen and cannot find it anywhere. Looked at CVS, Wegmans, Target, Harris Teeter. Even pediatrician didn’t have samples.

Hello! I am in need of a job that makes at least $70k and is virtual in the DC area. I am adaptable, organized and a leader. I have experience in the classroom, as a manager, and as a sales and outreach coordinator. I attended both Virginia Tech and George Mason. I would love to connect and see what possibilities are out there for me.