Any primary care physician recommendations in the Alexandria/Arlington area?

Any advice with anxiety before calls/door pulling? Never happened before but it’s crippling now.

Failed REG by 2 points... I feel defeated and honestly don’t know if I can do this anymore

When you encounter a conspiracy theorist re the vaccines, do you set them straight or do you just ignore it? I struggle w how to approach this.

Hey everyone! Feel free to provide your advice for a work/life balance with Exercise. Personally I’ve been training for 5ks everyday in the morning. Can’t wait to hear about new gains and achievements

Macro tracking & body building experts - what should my macros & calorie count be if I want to lost 10-15 lbs? I'm 142 (due to stress and hormonal changes).

I want to get down to 128lbs.

My scale's app says my BMI is 25.3 - just hitting into the overweight bar & 19.8% fat.

Used to be around 23 BMI and 18% fat pre-pandemic in 2019.

I tried the macro calculators but I'm getting mixed guidance

CNN And FOX stfu about COVID real quick with this Ukraine/Russia stuff going on.

My job has made me so anxious that I get an upset stomach whenever I’m really stressed

Best ways to create a realistic, healthy work environment?

How to reduce stress? Provide real workable solutions please. Don’t copy paste google stuff!

I’m extremely out of shape and have just started going to the gym. When i do squats, like literally by squat 5 my knees are hurting. But i know my form isnt wrong. Do i just have bad knees or is this normal when ur out of shape?

Does anyone have a recommendation for a primary care doctor in the western suburbs or Denver area?
I’m a male in my late 20s and am generally pretty healthy but responsiveness to mental health concerns is a big plus!

Month of weight loss progress got drowned in alcohol and sugar today. What do I do?

After years of being on some kind of birth control, I finally stopped being on them a few weeks back. I have never felt so normal! Didn’t realize how much of those hormones added to my mental health too.

Planning to freeze my eggs early 2021, how far in advance should I go off my birth control? (I’ve been on it for 9 years). Planning to stop permanently and hopefully conceive next year.

Stimulants and sweating! I’m going back to the office and never used them while in the office, I don’t want to look or be sweaty haha any advice? I also don’t want to look weird drinking 6L of water as I do in person

Anyone know of any good road bike cycling clubs? In NC, I used to ride every Sunday with a club that was networked with the only brewery in town. But Denver’s so big I don’t know where the local group rides are…I’m in the West Highlands area

I’m on an estrogen patch and I feel like it’s making me really sad. Has this happened to anyone else?

Ek hi KGS ka bowl bnao, else discussions will get distributed..we have at least 3 bowls for KGS

Hey Guys, can anyone help me with the ctc one can ask as a Golang developer in Bangalore. Current exp is 7 yrs.

Looking for inspiration from real people versus youtubers..

Post a picture of your home office. Starting my first WFH job and I'm looking for ideas! Top accessories? 13x13 guest room is the desired location. TIA 😊

If you living currently in a home and looking to buy another home but plan to put only 10% on the new home, can I pay the remaining 10% after selling my existing home in 1-2 months .. and get the PMI

If you are leaving your firm and putting in your two weeks notice, what should be on your checklist to make sure your transition is the smoothest, both for you and for the firm you’re leaving?

In cgi what are the shift timings for a tester ,?
#cgi

Hi fishes,

I have lost Technical interview round of accenture for J2EE developer role. Should I really need to wait for 6 months or can I apply again in between?

Thanks,
Sravani

Hi! I have been seriously applying for weeks upon weeks for a scrum master position/agile coach. But it’s hard getting an offer 😢

I was offered a high net worth client associate position with fidelity. I have never worked in a call center environment.
Can anyone that has worked in that position tell me what its like and what to expect? Is it more like an administrative position and boring or do you really get to help clients? All feedback is appreciated!

Anyone done the billing superbadge? Need some help with step 13

Currently have Series 24, 7, 63,65

Currently work in a very unique Wealth Management ops role.

Getting paid 85k base with 40k in bonus plus about 35k~ in OT.

Money isn’t everything but in my late 20s it feels like the only thing important right now.

WLB is next to zero as 60hr weeks are the minimum as of late. Management feels like they are trying to push a few of us out. Was told not to expect much come year end for comp. Any suggestions on finding a new role/pay expectations?

Has anyone found some flower shops around the city that sell flower bouquets as inexpensive and incredible as the ones found in pikes place?

Hello,

After onboarding in Deloitte USI Hyderabad do we need to report immediately from next day to office as per hybrid model or we can continue wfh until assigned to project

Is anyone interested in taking over the lease for a top floor 3 bed 2 bath, 1500 SQ ft apartment in a newly built complex in Plaza Midwood? The lease runs through Sept 2023. It's one of the nicest complexes in the city, has close proximity to Uptown, and has excellent amenities (e.g. CrossFit style gym, two pools, dog park, on site complimentary cafe, etc.). My unit has an ideal layout for work from home and a huge patio.

Edit: $3,196/mo including valet trash pickup ($35) and pest control ($4)

I’m graduating in a year. Will be working as a consultant in Chicago. Want to begin real estate investing. Thinking of house hacking. what’s the best way to start REI after graduating?

anyone in the drink nova group on fbook and notice how cringe a handful of people are? 🤣

I am looking to sell my BowFlex M500 trainer if someone is interested. I bought is over a year ago, but sadly never really used it. Let me know if you are interested.

Rental property managers in ALX

Hi! I am preparing to rent out my condo in Alexandria (off edsall road) in the spring. Anyone have any tips for first time landlords? I’m planning to work with a rental mgmt company that has 3 properties in my complex. They’ll charge 1 month rent for the marketing and 7.9% mgmt fee. I am moving to a lower COLA and don’t mind paying for the mgmt, but I haven’t found a good cash flow calculator to forecast taxes, etc. Any guidance would be appreciated! Thanks.

I am having THE hardest time finding a place to lease in NoVA (Fairfax area) and I need to move soon. What's going on there? Help...

Any recommendations on a great medspa in thr nova area?

Are people finding that Uber/Lyft/taxi drivers in Arlington are still wearing masks lately? Debating whether to Uber or drive to the airport.

Anyone using a good independent housekeeper that they would recommend?

Moving from out of state - how do you read between the lines of Greatschool ratings? Is Fairfax really better than Loudon schools? Feeling overwhelmed with all the information on schools. Any tips on what to look for?

Does anyone else find NOVA comparatively boring after DC? I'm wondering why I moved.

Any daycare recommendations in Arlington or Falls Church for infant? Currently on waitlists for several Bright Horizons but would love to hear experiences of other places! (Good or bad.)

Daycare recommendation in Ashburn for a 2 year old?

This might be the least active bowl I've ever joined.

Hey I have an large project idea but I am looking for a business partner who is interested in helping fund the project. Does anyone have any suggestions on how to find a business partner like that?

For the parents with babies - is anyone finding formula in stock? We give my daughter enfamil nutramigen and cannot find it anywhere. Looked at CVS, Wegmans, Target, Harris Teeter. Even pediatrician didn’t have samples.

McLean or Dallas? (no family ties or other bias to either)

Anyone know of any building owners looking to work with a start up and sell or lease their building to?

Ok so since we all know the best ethnic food (at lower prices) is on our side of the Potomac…. Everyone list your go-to spots. Go! 😋

anyone have ENT specialist recs?