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Rising Star
Get more sleep at night to start.
I workout mid-day which helps hugely
Hybrid schedule WFH 3 days/week and 2 office days. What I might do is use my oculus they have a ton of workout VR games that I think would be good to do on my lunch to break up the day
Cooffee? Kombucha? Lol
yeppp I feel you
Rising Star
Yerba mate.