Best way to measure ketones in system? Also do exogenous ketones actually work or waste of money?

I have 2yr at Big 4 audit right now and considering MBA with a GMAT of 710. Any chance for T15?

Closing on my first home. Advice for anyone with student loans in administrative forbearance per the Cares act: once your offer is accepted have you student loan servicer put your account back in repayment status.

Accounts in forbearance, even administrative forbearance, are calculated at a higher monthly payment by the underwriter.

My fictitious debt to income ratio was too high for them to approve me, and it took seven days for my loan to be officially back in repayment. So just a heads up.

I feel inadequate and unsure of how or if to acknowledge the US/Buffalo racist murders and terrorism of this weekend in the workplace. I don’t want to do disservice or unintentionally further traumatize anyone. I know my Black colleagues are traumatized. I am horrified. And yet we just have our meetings and I guess compartmentalize it away.

Will we get salary credited tomorrow? 30th and 31st and weekends

Can I live comfortably in Dubai on 25k a month? With wife and kid too?

looking for any resources about creating messaging matrices for brands. links are appreciated!

I recently graduated with a masters degree in Data Analytics from University of Texas at San Antonio with a CGPA of 4.0. I am also awarded distinguished graduate student award for great academic standing and leadership skills. I have worked in india for 3 years for Uber and Amazon as Risk Analyst and quality specialist respectively. I am currently in my F1 OPT and have 30 days left before I submit my offer letter to USCIS. I can share my resume and any help is really appreciated. Thank you!

Are there any AGENCY folks at small/mid-size shops that are using CDP's? If so, how are you staffing the team and how are you integrating the CDP with your DSP's etc?

New to crypto.. can someone please suggest a good place to read/watch and understand more in cryptocurrency …

Went through couple YouTube videos.. got nothing than confusion !!

Whats the salary band for GDS SaT Senior Consultants and Manager 1 in non tech roles?

Manyata folks,

How about hanging out today at some nearby Biriyani restaurant?

Agenda: Just to socialize

Quantum computing. Can someone through some light. Best place to learn more on this

How do you handle people complaining about store policies? I don't make the rules, but I don't want to be rude

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

Question for males only:

Have you ever got your testosterone level tested? Have you had testosterone replacement therapy? Experience ?

How does Keto work if you are on the verge of diabetes so have to watch sugar?

Sooo I started following Vinny from Jersey Shore on IG (aka the KetoGuido). I have to admit, I like the guy a lot more now... Any other (perhaps more reputable) social media influencers to follow?

Has anyone had issues with metabolism from keto?

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

What is the optimal time frame for doing Keto - 4 weeks vs 8 weeks? How do you sustain the weight loss after leaving Keto and getting back to normal diet routine?

Anyone do fasted cardio with IMF? Do you use a pre workout? If yes, which one?

Thoughts of the Perfect Keto protein/collagen powder ?

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Fell off the keto track for this week, any suggestions on how to get back on track?