How does Keto work if you are on the verge of diabetes so have to watch sugar?

Has anyone tried CeraVe daytime face lotion with 30 spf? I use and love the PM (even during the day in winter) and want to add SPF during the day without risking breakouts. Unfortunately I have dry, yet sensitive, acne prone skin.

It's really strange to me how radiation can both cause cancer (melanoma) and also be used to treat various cancers

Fish fam. Need some advice. My height is 5'11 and I weigh 160 lbs. Since I am a vegetarian I find it difficult to put on weight through a regular diet. Constant Travel doesn't help either. Any vegetarians out there who have overcome a similar problem??

Has anybody given nab codility test.please let me know

What spin bike do you recommend? Dont foresee going to a gym for years.

I feel so guilty for not always modeling good health. Anybody else feel that way?

Question for those who also struggle with depression (or other mental illness): how do you handle being in a busy time (55-60ish hours billed weekly for a few weeks in a row) while also in a depressive episode? I’m having a really difficult time with that right now, being underwater work-wise as well, and my work product is suffering.

Best ADHD tip for someone who hasn't yet been prescribed any meds? Waiting 6 months for the formal assessment despite the doc saying " yep you've got ADHD"

Anyone else feel like their eyes are dry when they drink 5hour energy?

Any recommendations for a dermatologist in nyc? Preferably Manhattan westside, but suggestions anywhere in Manhattan would be great

Anyone know any consultants who specialize in re negotiating insurance contracts? I’m tasked with finding someone for our fertility practice.

I found a place with great reviews to be diagnosed for ADHD, but it’s through virtual appointments, is this a normal thing?

My company is trying to get us all to vaccinate, even though I work remotely. Is this unconstitutional?

Has anyone had success with doneadhd or cerebral? Please share your thoughts on the online services!

Does anyone with adhd ever feel like they just can’t wake up? I feel so lazy but I want to be so productive. Also, lately when I take my medicine I can’t even focus on work just other things.

Finally had a breakdown over infertility this AM and trying to pull myself together for Zoom. My tests are fine, but husband can’t deliver during my fertile window. I feel so hopeless with every month that goes by, and he doesn’t have any sense of urgency when HE is the one who wants kids more than I do. Just needed to vent.

Great Idea: Let's mandate RTO industry-wide to kick off flu season.

Can anyone refer me for Accenture strategy management consultant role ?

What would be the salary standard for blow skill set with 10+ years experience

1. Oracle DBA, Golden date , RAC, data gaurd
2. MySql, Mssql, Postgres Sql
3. Cloud DBA in AWS, GCP
4. DB migration from onpremise to Cloud

CCTC - 21 lpa

Abused and isolated as a kid. I have terrible memory. Like I don’t really remember the past few months except in broad strokes and memories of my childhood are more non existent than existent. I’m working through this with my therapist. Does anyone have any experience with emotional and memory repression? Curious on your advice

Hi all,
I have been a practicing DPT (doctor of physical therapy) for 9 years and am a certified orthopedic specialist. I have worked in multiple environments including hospital based outpatient sports ortho and acute care. I am about to finish up my MBA with a focus on healthcare administration, and am worried that my current place of work may not have a place for me to grow into. I'm hoping that some of you may have suggestions of roles or positions to pursue? Thank you!

How many people we have in this group ? Any idea how I can check ?

Interviewing for a Manager position with PwC. What realistic salary range should I be entertaining? Current salary + bonus is around $130K.

Are you allowed to bring a bag into wrigley for Cubs games? Going to the game tomorrow and wondering if I can bring my laptop bag in as I need to come straight from work

I recently was let go (in lieu of accepting my two weeks) and I should have received my March expense check by the end of April per the employment agreement (submitted the report April 1, let go before mid April). I have emailed HR but haven't heard anything. I've got a feeling someone at the top is putting a hold on it.

How do I get my money from them? It's a few hundred dollars

Sorry if this isn't the right bowl for this question - I've checked a few.

Hi all, I’m gonna join pwc ac Bangalore next month. I need your help In knowing the holiday calendar or holidays available in last week of December I.e in between Dec 25th to Dec 31st. To plan my vacation. Please help

29M from Kerala, living in Chicago. Looking to find someone local to seriously date. Please DM if you’re interested!

Has anyone ever successful negotiated there salary with the federal government. I have tried twice and both times was cited a HR policy saying my specific circumstance did not allow negotiation. Just wondering if it’s even possible

Anyone have experience working in sales for a startup? What are things to consider? Got a recruiter contacting me about an open position very similar to what I do now, at a startup.

“The copy needs more modern slang young millennials can relate to. It isn’t jiggy enough right now."

Hi all, I’m currently a solution architect with 1yoe and two bachelors degrees. I also hold two cloud certifications and make 60k a year. This seems very low considering what I’ve seen for average SA salaries for those who hold the AWS SAA certification. Was hoping for some insight on this and if I should seek more compensation. Thanks!

Are we eligible for concurrent job while being on H1-B ?

Or

Can we file for concurrent H1-B ?

10/06 Thread (BC):

Male, 24

It is that time in life for me to buy new socks - not work socks, just every day socks. I prefer low / no show. Don't want to break my bank but also want socks that'll last.

Recommendations appreciated! Thanks in advance!!

Ketone esters generally run about $99 per sale volume hypothetically what price would make you more interested?

Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

Fell off the keto track for this week, any suggestions on how to get back on track?

Has anyone had issues with metabolism from keto?

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Call me Smoke on the Water, cuz my Ketostix be that DEEP purple. 😉

Tell me how TF this makes sense:
-keto since Sunday
-230 cals/day added (@ ~1630 now)
-keto calc said 1630 cals to maintain at 120 (anticipated gaining to get to 120, but lost?)
-Down 4.4 lbs/1 day
-

Best type of workouts to maintain high GKI? Have read mixed studies on heavy weight low rep vs. low weight high rep. Trying to see if anyone here has done enough DD and has successfully been able to

Keto strips recommendations? Other testing approach recommendations? Thanks! (Day 2 closing up!)

I have limited problems limiting carbs. That said, it seems my protein is always inline with fats. The two
Usually are similar as I’ll eat steak, and cheese. Has anyone else has this problem?

Anyone try Brooklyn Biltong? Thoughts?

Hi fam! What’s the best app to track macros throughout the day?? Would love a smart one that has popular restaurants already saved. Thanks in advance! 😀

Has anyone tried any of the Kettle & Fire soups? They have a few keto soups, was wondering if they’re any good.

Has anyone done straight Keto Chow while traveling? Sh$t is real good and I’m contemplating just chowing down

Craving noodles or simply some chowmein. Wondering what’s a quick fix that’s keto friendly?

Feel like I’ve hit a plateau at 18 lbs total over 2 months. I keep it under 20g carbs per day. Have an indulgence maybe every 2 weeks (usually during a work event, gotta have a beer with the ‘bros’)

Starting keto Sunday!! 🎉 A little nervous, but doing it for digestion 🙂

How do you deal with team events? Find it hard to maintain Keto when team goes out for drinking/tasting menu involving dessert. What do you folks do?