Does anyone in this bowl travel? Where do you eat? I find it exhausting to research nutrition facts all the time, and end up eating at the same 2-3 places every week. :(

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In and out is pretty good! Also MFP and carb manager have a lookup function that has most chain restaurant nutrition for bunless burgers and that sort

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I go for a good piece of steak and some veggies to be safe.

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Thanks MA1!

Chipotle, poke bowls, zucchini noodles, salad, entrees without potato at American fine-dining restaurants

Yeah it’s team dinners any kind of Asian restaurant I have trouble with... otherwise there’s always a salad or meat & veg you can pick

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Do any retail workers out there still get severe anxiety when you see someone without a mask?

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Is fruit really bad for you? I’m having a hard time with the concept of no fruit while on Keto. If I introduced fruit back into my diet, does that defeat the purpose of Keto?

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EY -TAS , S&O . We are hiring. If interested, reach out...

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Jummah Mubarak Fam ☪️💚
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likefunny

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One week in! So far, so good! Excited to see some results in the coming months. ☺️

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