Can anyone recommend a good yoga studio in Seattle that focuses on both physical and mental well-being?

Has anyone here been able to make keto work with running (20+ miles a week) and a consulting lifestyle? I feel great on keto (kills inflammation) and great when running regularly

Been hitting the gym for around 9 years. Today I had a trial session with a personal trainer and I enjoyed it. It was my first time ever working with one. I’m wondering if paying 500$ per month is worth it? I saw great results when I was working out by myself so I’m not sure if it’s worth to pay so much. Thoughts?

Feeling really low cause I got diagnosed with a serious uncureable disease. Trying to process and come to terms with the implications of it. I wanna go out but struggling to motivate myself to even get out of bed 😔

Has anyone gone from not being an active swimmer to being able to consistently exercise in the lap pool? I know it’s a great workout but I worry it’d be silly for me to try to get into it.

Anyone have advice on a home fitness gym? Have a spare room 12x11 that I’m thinking of putting a power rack and rower in.

I am so nauseous and have been eating straight carbs for over a week now.. Any healthy lunch/breakfast ideas that would be easy on my stomach?

Ladies in the city - if you have baby hair/bangs etc how do you handle them during workouts? Is there a headband you recommend?

Does anyone here suffer from bipolar disorder? How do you manage it and working in law? I see a therapist, and a psychiatrist, and am on medication, but I still have days where I wake up and I’m so depressed I can’t move. I’m working on remedying this with my doctors, but how does one approach mental health issues with their employer? I never felt the need to until I realized how much being bipolar can affect my ability to work.

How do you approach a stinky middle school kid or their parents with hygiene suggestions? I don’t know how to politely tell anyone that they smell bad.

Got into fitness roughly two years ago and stuck to a pretty strict diet. Right now am unable to bring myself to drink or even just eat the food I like cuz they are all unhealthy carbs. Anyone? 😞

While the impact of this Coronavirus has been mostly negative, at least one positive is that rare specialty pieces are now much more attainable. AD able to get many even without $ history.

When I get mild anxiety during a conversation I press my thumb agains one of my other fingers and it helps me relax a bit. Does anybody else do this? 😭

I left bedside nursing and the hospital 2 years ago. I don't feel guilty about it and honestly this pandemic
has convinced me to never return.

How is the Corona affecting your jobs?

I didn't apply for a job that would have set me up for the future in the government. I wouldn't have to worry about money or future jobs. My boss had just given me a small pay rise and talked up the future and so I felt good. I now severely regret not applying for the job and cannot stop thinking about it to the point of insomnia and depression. I even contacted the employer but too late. It's a small town and rarely anything comes up. I hate myself and feel like I failed my family. :(

Recently left Accenture and feel like I am in need of complete detox. Experience full range of emotions. Anyone else have similar experience?

I have been having occasional very mild chest pain once in a while. Have had a generalized anxiety disorder for a while which is now pretty mild with therapy and exercise too. Wondering if the chest..

Good indoor sports options in Streeterville/ River north area? Squash, tennis etc?

Any of you suffering from a bad case of imposter syndrome?

Anyone hear of a patent attorney going to an investment bank, hedge fund, or venture capital firm?? Considering a change. Thought I could use my skills to help investors analyze and valuate companies.

Hello Fishes..
Need referral for a position.
YOE : 3.5 years
Position: Salesforce Engineer.
Can anyone plz refer me.
Thanks !!

I’m trying to figure out what I’m worth. I’m a director / editor who works directly in-house at an agency. I’ve directed several (roughly one a month) broadcast spots in the last year for a national fast food client and I’ve also edited those spots among editing other random national spots in-between. The production budgets range from roughly 200k-500k per shoot depending on how many days it is. I get paid 75k yearly which is feeling pretty low when I do the math. Is that fair?

What’s so compelling about the sales side that makes agency people move?

Have a spider mite infestation on a lemon tree I brought indoors for the winter. Anyone have any ideas for how to kill them? I looked online and have tried neem oil, but it doesn’t seem to be working too well. Help!

IBM GBS or IBM ISL is good?

If you want a Porsche but you think you can only have a Honda you’re getting a Honda.

Everything we want in life starts with a thought.

Thoughts becomes beliefs.

Beliefs effect our behavior and actions.

Beliefs, behavior and action are our reality.

If you want an exciting, fulfilling career, start thinking about what that looks like for you.

Believe you can have it.

You’re beliefs, behaviors and actions will lead you to it.

If you need help, DM me.

Having confidence to take the next step in your career is all about the process.

Thoughts —> Beliefs —> Actions —> Outcomes —> Repeat

This virtuous cycle is a continuous feedback loop that builds on itself.

Focus on positive thoughts and let the negative ones float on by.

When thoughts become beliefs, take action.

Outcomes give you data to help adjust your approach and build confidence.

Repeat. Repeat. Repeat.

You can DIY.

A coach will get you there faster.

DM me to learn more.

Taking my shot in tech sales. Consulting was great experience but enjoyed the relationship and BD aspect more and didn’t see myself climbing to partner. Starting in a junior BD Rep role to learn prospecting and earn quota history. Took a big paycut for the potential future earnings as an Account Exec. Did I dun goof? Probably. But I’ll regret it forever if I didn’t take my chance now when I’m still single and young-ish.

I’ve recently become a solo general counsel win CA. My company has facilities split between AZ and CA. Does anyone have thoughts on benefits of gaining bar membership in AZ as well?

I’ve been tasked with overseeing our summer associates and playing a bigger role in recruitment and retention of associates. I’m in an AM200 firm, but our office is relatively small with historical only 1-2 junior associates at a time. Looking for fun ideas and traditions I can institute with summers and the other junior associates to increase moral and better connect with one another. Drop some fun ideas or experiences you’ve had.

Any thoughts on NRF (Norton Rose Fulbright) in D.C.?

Does biglaw give out swag bags to lateral hires working remotely?

Do tech companies in Canada give out RSUs or equivalent?

I was Listening to a podcast today about people in US tech getting rich from 50k to 100k of annual RSUs in the US that vest over 3 to 5 years then making millions when the company exits.

Wondering if there are similar opportunities in Canada or is it less common to receive a decent amount of equity here?

can anyone tell me what is the work policy in S & P Gurgaon ? is it hybrid model or wfh?

Anyone have experience with the 2014-2016 Audi diesel sedans ?

For anyone who has joined Verizon India in Oct'22 would be eligible for Appraisal?

Seattle Fish - I’m moving to the area with my SO. What neighborhoods besides Capital Hill would be a great place to stay? I’d be commuting to Bellevue. We enjoy going out to restaurants, hiking, but also cook a lot so access to grocery store nearby would be nice too. Both would have cars

New to the city.
How do you all get through the constant gray and gloom? Especially with the lockdowns: with gyms closed, and constant drizzle - what outdoor activities do you do?

Where do you all take folks when they come to visit you? I'm still pretty new so after the needle and Starbucks idk where else to go

Would you report a neighbor that hit another neighbor's car or mind your business? New to Seattle and not sure what the code of conduct is around here - mind your business or be a good neighbor 😅

Any one planned or attended an Indian wedding in Seattle or New Jersey area? Can you please personal message me? I’m planning my wedding in December and would like some insights. Thank you!

Anyone have cheap/fast dry cleaning recs? Preferably around Denny triangle/cap hill/first hill. Also looking for tailoring so I’ll take recs for that too

Recs for barber for asian hair? Thanks in advance.

It’s been 3 years since I (27F) moved to Seattle and still don’t have a solid social circle. Not necessarily a big group… I’m talking 3-4 friends who are easy going and not flakey/ hard to make plans with.

Idk if it’s due to Covid, Seattle freeze, a combination of the two or other factors. Any transplants out there who are NOT the outdoorsy type and feel the same? And if so, how did you get past it?

I am moving from Germany to Seattle soon. What should i do first to explore the real Seattle? And what should my new hobby be?

What's up with the aggressive driving in Seattle?

Anyone have recs for acupuncture in Seattle?

How is Issaquah Highlands? Good neighborhood?

Is it just me, or does Seattle not feel as "welcoming" for first-generation immigrants?

Any realtor recs? Looking to buy in Seattle

Can we do a quick round robin of salaries for folks in the Seattle area? Currently making $146K at Starbucks. 32 yo woman. Yes, I know the comparison game is unhealthy, but my hypothesis is I don’t make all that much compared to others which might justify why I am not motivated to work beyond 9-5pm. Former consultant here who took a pay cut so am looking to NOT grind.

New to city, looking for good restaurant recommendations please.

Is there a home buying group for Seattle area?

Best bars to drink alone at in Seattle? Still trying to make friends here, but in the meantime what’s a friendly place to pull up a stool when you’re alone?

One month later, I still can't find toilet paper. Any stores that you know restock tp regularly? TIA

Hi all! Moving in from Dallas. I was wondering if I could get by in Seattle without owning a car?